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Nurturing Healthy Relationships, One Conversation at a Time

A seasoned therapist with deep expertise in couples and individual therapy

With over 18 years of experience in a private practice setting, Michael Latimer embodies a holistic approach to mental and emotional well-being. He empowers individuals and couples to discover deeper understanding, resolve conflict, and cultivate fulfilling relationships.

Understanding the Root Causes

Michael's therapeutic work emphasizes the interplay between childhood experiences and current relationships. He utilizes a psychodynamic approach to explore how formative interactions influence individual perspectives, choices, and self-perception. This deeper understanding becomes pivotal in addressing a wide range of concerns.

Evidence-Based Approaches for Lasting Change

In couples therapy, Michael employs two highly effective methodologies: The Gottman Method - of which he is a certified practitioner - and Emotionally Focused Couples Therapy (EFT). Both are research-backed approaches known for their efficacy in fostering greater intimacy and resolving conflict. Additionally, Michael facilitates Marathon Couples sessions, a groundbreaking approach in couples therapy.

A Comprehensive Approach to Mental & Emotional Wellbeing

Beyond traditional therapy, Michael integrates his extensive experience as a Certified Co-Active Professional Coach to provide a customized and solution-focused approach to challenges like anxiety, depression, trauma, and addiction. He understands the holistic impact these issues have on clients' lives and tailors his strategies accordingly.

Areas of Expertise

  • Individual Therapy: Exploring early attachment experiences to foster healthy relationships and personal growth.
  • Couples Therapy: Reconnecting with intimacy, resolving conflict, and strengthening communication.
  • Anxiety: Effective techniques to manage and overcome anxiety disorders.
  • Depression: Effective treatment to mitigate symptoms and uncover underlying causes.
  • Addiction: Comprehensive support to assess, address, and manage substance use.
  • Trauma & PTSD: Understanding and healing from past experiences to move forward with newfound freedom.
  • Relationship Issues: Identifying and resolving communication and conflict patterns.
  • Self-Esteem Issues: Developing a positive and healthy self-image.
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