Rise Above The Odds. Don't Ever Give Up.
At BTaft Fitness, we're passionate about helping individuals rise above the odds and achieve their fitness goals. Our mission is to provide a comprehensive approach to fitness, focusing on the hybrid system that combines nutrition, exercise, mindset, and accountability.
Our Story
Our founder, Brandon, has been in the fitness industry for years, and through his own journey, he realized that the key to success lies in a well-structured plan that addresses all aspects of fitness. He developed the hybrid system, which has been proven to deliver exceptional results for his clients. Our goal is to empower individuals to take control of their fitness journey and make sustainable lifestyle changes.
Our Services
We offer a range of services designed to cater to different needs and goals. Our online fitness coaching program is perfect for those who want flexible and personalized training, while our 1-on-1 private in-person training is ideal for those who prefer face-to-face interaction. Whether you're a local in Rochester, NY, or located across the country, we can work with you to achieve your fitness objectives.
Our services include:
- Customized nutrition plans and education
- Personalized exercise plans with video tutorials
- Mindset training and stress management techniques
- Accountability and motivation through regular check-ins and 24/7 chat support
- Periodic phone call check-ins or in-gym assessments for local clients
Our Approach
We believe that fitness is not just about exercise; it's about creating a balanced lifestyle that incorporates healthy habits, mental toughness, and accountability. Our hybrid system is designed to address these four pillars, ensuring that our clients have a comprehensive approach to achieving their goals.
Why Choose Us
At BTaft Fitness, we're committed to delivering exceptional results and personalized attention to each client. Our experienced trainers will work closely with you to understand your goals, create a customized plan, and provide ongoing support to ensure your success.
Be the first to review BTaft Fitness.
Write a Review
