A Community Hub for Health & Wellness
Princeton Health & Fitness Center has been a corner stone of the Princeton community since 1997. With a passion for empowering individuals to achieve their health and fitness goals, our dedicated staff and diverse offerings cater to every age and fitness level.
Our Mission
Our mission is to cultivate a welcoming and supportive environment where individuals can discover their potential, build healthy habits, and achieve lasting wellness. We provide a comprehensive array of services and programs designed to cater to the physical, mental, and emotional well-being of our members.
Fitness & Exercise
- Over 40 weekly group exercise classes covering various styles and fitness levels
- Personal training tailored to your goals and preferences
- Aquatic exercise programs in our heated saline pools
- Access to state-of-the-art cardio and strength training equipment
Health & Wellness
- Clinical programs like the PEIA Weight Management program
- Individual swim lessons for adults and kids
- Massage therapy to reduce stress and promote recovery
- Dry saunas and steam rooms for enhanced relaxation
Community & Enrichment
- Kid's Gym and Kid's Korner for supervised activities for young children
- After-school program for teens to stay active and engaged
- Scheduled holiday events to foster a sense of community
More Than Just Exercise
At Princeton Health & Fitness Center, we believe in fostering a holistic approach to health. Our facilities feature:
- A spacious and welcoming reception area
- Two indoor pools, including a lap pool and therapy pool
- A fully equipped fitness center with cardio and strength training equipment
- A dedicated group exercise studio
- Comfortable locker rooms with dry saunas and steam rooms
Join us on your journey to wellness!
Discover a supportive community, discover new fitness challenges, and unlock your full potential at Princeton Health & Fitness Center.
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