Define139 Training & Fitness is a fitness and nutrition business that offers online fitness programs and personalized coaching to help individuals achieve their health and wellness goals. Our mission is to bring health and fitness to our busy members in a fun and encouraging environment. We offer two online fitness programs: Fit & Strong and Virtual Gym Coach, which are designed to help individuals reach their fitness goals regardless of their fitness level. Our programs are customized to each individual's needs and schedule, and we provide support and guidance every step of the way. With our programs, individuals can expect to see results, including weight loss, increased energy, and improved overall health and wellness. Whether you're looking to lose weight, gain muscle, or simply feel more confident in your own skin, we have a program that can help you achieve your goals.