Advanced Physical Training

At Advanced Physical Training, our mission is to empower individuals to achieve their full potential through purpose-driven fitness training. With over 16 years of experience in providing comprehensive personal training services, we cater to a wide range of clients, from amateur athletes to business professionals, stay-at-home moms, and retired couples. Our trainers are dedicated to creating personalized programs that cater to each individual's unique needs, goals, and fitness levels.

Our Philosophy

We believe that a successful program provides physical and lifestyle wellness options. Success is defined by us as a program that offers a customized look at each individual and then provides appropriate movement and nutritional training so that each person can achieve optimum health. Our trainers are passionate about fitness and are committed to helping you achieve your goals, whether it's improving sports performance, recovering from an injury, or simply getting back in shape.

Services

At Advanced Physical Training, we offer a range of services designed to help you achieve your fitness goals. Our services include:

• Personal Training: Our expert trainers will work with you to create a customized training program that addresses your specific needs and goals.
• Nutrition Programing: We understand the importance of nutrition in achieving optimal health. Our trainers will work with you to develop a personalized nutrition plan that complements your training program.
• Functional Movement Screening: Our trainers use functional movement screening to identify areas of mobility, strength, and stability that need improvement. This allows us to create a customized training program that addresses your specific needs.
• Training Tips: Our trainers will provide you with exercise tips and workout routines to help you achieve your fitness goals.

Our Trainer

Meet Jeff Jimeson, our lead trainer and owner of Advanced Physical Training. With over 25 years of experience in the fitness industry, Jeff is passionate about empowering individuals to achieve their full potential. He holds various certifications, including ISSA-CPT, MMACA-CMMACC, FMS-CFMS, and USAW-CSPS. Jeff is dedicated to helping his clients achieve their fitness goals and is committed to providing a safe and welcoming training environment.

Our Facilities

Our training facility is located in downtown Colorado Springs and offers a private, professional, and low-key atmosphere. We take pride in providing a unique training experience that is designed to help you achieve your fitness goals.

Conclusion

At Advanced Physical Training, we are committed to helping you achieve your fitness goals. Our experienced trainers will work with you to create a personalized program that addresses your specific needs and goals. We believe that fitness is a journey, and we are dedicated to empowering you to achieve your full potential. Contact us today to schedule a consultation and take the first step towards achieving your fitness goals.