Welcome to Whole Living Pilates - a place where you can experience the peace, rejuvenation, and healing that comes from improving your mental and physical strength. We are the only studio in town dedicated to teaching the original work of Joseph Pilates on authentic apparatus. We teach the Classical Method with a modern understanding of Biomechanics and Functional Anatomy for your best results. Our studio is a place where you can go to reconnect with your Whole Self - body, mind, and spirit. We offer private sessions and small group classes limited to 5 people per class, providing personalized attention and instruction. Our experienced instructors will guide you through a series of exercises that will help you build whole-body strength, improve your posture, develop a stronger core, and experience greater mobility and less pain. Whether you're a beginner or looking to take your Pilates practice to the next level, we have a program that's right for you.
The reviews are overwhelmingly positive, highlighting the excellent teaching staff, welcoming studio environment, and numerous benefits to physical health.