Studio 22 Pilates

At Studio 22 Pilates, we believe that everyone possesses unique goals and abilities. Our mission is to provide a personal experience for everyone, ensuring that each individual feels inspired and comfortable working towards health and wellness. Located in The Woodlands, Texas, our studio is fully equipped and founded on the core Pilates principles: breath, concentration, centering, control, precision, and flow. We strive to help you transform your body and health from the inside out.

Our Services

We offer a variety of services including Private and Duet Lessons, Intensive focus on your unique fitness goals, abilities, and needs. Our Equipment and Mat Classes promote functional fitness through strength, flexibility, coordination, mental concentration, and fluidity of movement. Additionally, our Open Studio Concept allows clients to work at their own pace while learning proper form and technique from a qualified instructor.

Why Choose Us?

Our owner, Lee Raymond, has a passion for helping people, meeting them where they are, and showing them where they could be. With over 15 years of experience, Lee received her comprehensive Pilates certification through PhysicalMind Institute and has taught in various settings with clients ranging in age and ability. She has spent many years training under her mentor and friend, John T. Gossett, in his Studio, Pilates Concepts of Houston, which honed her abilities and passions that she centers Studio 22 around today.

Benefits of Pilates

The benefits of Pilates are endless. On the surface, Pilates helps get you into shape! But Pilates is also a therapeutic movement-based, full-body workout promoting functional fitness and rehabilitation. This type of training is essential for long-term movement and health. Suitable for all ages and skill levels, Pilates builds strength, flexibility, coordination, mental focus, and fluid movement. Modifications or variations are tailored to your need.

Get Started

We invite you to experience the difference at Studio 22 Pilates. Whether you're new to Pilates or looking to take your practice to the next level, we have a variety of classes and private sessions available. Take advantage of our introductory class package of 3 sessions for just $75. Be careful, you will get hooked!