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ONE TRAINER ONE CLIENT ONE GOAL!

Yvette Salva Fitness is an exclusive personal training studio designed for women. Our team of certified female fitness professionals has created a unique environment where you will never feel intimidated, but rather empowered to start your path to a healthier life.

At Yvette Salva Fitness, we understand that every woman is unique, and we tailor our workout programs to meet your specific needs and goals. Our mission is to provide a safe and supportive environment where you can feel confident and comfortable while working towards your fitness goals.

Our studio is designed to offer private training suites where you can train one-on-one with your certified female trainer. This setup ensures that you receive personalized attention and guidance throughout your workout sessions. We also offer virtual training sessions for those who prefer the comfort of their own homes or have scheduling constraints.

Our Services

Personal Training: Our personal training sessions are designed to help you achieve your fitness goals. Whether you are looking to lose weight, gain muscle, or improve your overall health, our certified trainers will work with you to create a customized workout plan that meets your needs and goals.

Life Coaching: In addition to personal training, we also offer life coaching services. Our life coaches will work with you to identify areas in your life where you need support and guidance. They will help you set realistic goals and develop strategies to achieve them.

Why Choose Yvette Salva Fitness?

No Monthly Contracts: At Yvette Salva Fitness, we believe in providing you with the flexibility to choose how often you want to train. We offer pay-as-you-go packages, so you can select the training frequency that works best for your schedule and budget.

Accountability Check-Ins: We understand the importance of accountability in achieving your fitness goals. Our trainers will regularly check-in with you to track your progress, provide feedback, and make adjustments to your workout plan as needed.

Customized Workouts: Our trainers will work with you to create a workout plan that is tailored to your fitness level, goals, and preferences. We believe that every woman is unique, and we will help you find a workout routine that works best for you.

Private Suites: Our studio offers private training suites where you can train one-on-one with your certified female trainer. This setup ensures that you receive personalized attention and guidance throughout your workout sessions.

Women Training Women: At Yvette Salva Fitness, we believe in the power of women supporting women. Our fully-certified female fitness trainers are dedicated to helping you achieve your fitness goals in a safe and supportive environment.

Our Story

Yvette Salva Fitness was founded by Yvette Salva, a certified fitness trainer who has experienced her own struggles with food, drug, and alcohol addictions. After immersing herself in fitness and finding it to be a life-saving tool, Yvette decided to open her own studio to provide a safe and supportive environment for women to achieve their fitness goals.

Yvette understands that every woman has a different starting point and fitness level. She believes that everyone deserves to feel confident and healthy, and it all starts with the first step of walking in the door.

Common Concerns

At Yvette Salva Fitness, we understand that many women may have concerns about starting a new fitness regimen. Here are some common concerns we hear:

  • "I'm afraid I'm too overweight and out of shape." No fear. We train every female body at every fitness level. You are never too out of shape to get started.
  • "I'm afraid of being judged." No fear. Everyone has a different starting point. It's just you, your female trainer, and your goal in a private suite or virtual session.
  • "I'm afraid of getting injured." No fear. We will guide you through every movement in real-time and progress each exercise gradually.
  • "I'm afraid I will fail." No fear. We will be your accountability partner and set up realistic, sustainable goals. Remember, what gets scheduled gets done. We will get you on a schedule that fits your time, finances, and goals.

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