Jonathan Vickburg MFT

Life can be unpredictable, throwing curveballs that challenge us personally and professionally. Whether you're struggling with anxiety, navigating relationship issues, facing trauma, or simply yearning for personal growth, seeking support can be the first step towards positive change.

At the core of my practice lies the belief that each person is capable of immense potential for growth and fulfillment. My approach to therapy is client-centered and collaborative, focusing on building a strong, supportive relationship with each individual I work with.

Here's what you can expect from working with me

• Empathy and understanding: I approach each client with genuine compassion and understanding. I believe the therapy space should be a safe and supportive environment where you can explore your concerns without judgment.

• Tailored approach: I tailor my interventions to your unique needs and circumstances. We'll work collaboratively to identify the root of your challenges and develop personalized strategies to overcome them.

• Evidence-based methods: I utilize evidence-based therapy techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness practices to empower you to manage your mental and emotional well-being.

My areas of expertise include

• Individual Therapy: Addressing anxiety, depression, grief, stress, and personal growth.
• Couples Counseling: Strengthening communication, resolving conflict, and fostering deeper connection.
• Family Therapy: Strengthening family dynamics, resolving conflict, and supporting healing.
• Trauma Treatment: Providing specialized therapy for trauma survivors, including Somatic and EMDR therapy.
• Addiction & Codependency: Offering support and guidance for overcoming addiction and building healthy relationships.

Schedule a Consultation Today

If you are ready to take the next step in your journey towards personal growth and fulfillment, contact me today for a free 30-minute consultation. Together, we can explore how therapy can empower you to achieve lasting change and lead a more fulfilling life.