Temple Training

At Temple Training, we believe that your health and wellness are akin to your retirement account. The consistent investments you make now will pay off big-time in the future. Our mission is to help you build your confidence and train your temple, so you can enjoy a life full of energy, confidence, and peace of mind.

Our Services: A Personalized Approach

We offer a range of services designed to help you achieve your fitness and wellness goals. Our virtual group training sessions are designed to challenge you, while our virtual personal training provides one-to-one coaching tailored to your specific needs. Additionally, our virtual nutrition coaching helps you gain the knowledge, control, and confidence to make better food choices.

How We Can Help You

If you're ready to take control of your health and fitness, we are committed to helping you get there. Our programs are designed to fit into your busy lifestyle, so you don't have to worry about finding the time. We'll work closely with you to develop a plan that includes "doable" daily actions, so you can achieve your goals even on the craziest of days.

Meet Coach Drea

Coach Drea, the founder of Temple Training, has a personal story that drives her commitment to helping others. She never thought about fitness or nutrition growing up, but after having kids and moving up in the corporate space, she lost herself. It was a rude awakening that made her take control of her health. She learned to face the challenges of being a caretaker, an entrepreneur, and purpose-driven. Now, she's here to show you how to lose weight, boost your confidence, and feel good in your body without the need for hours on the treadmill or in the kitchen.

Join Us on Your Path to Wellness

If you're ready to invest in your health and wellness, we invite you to join us. Whether you're looking for group training, personal training, or nutrition coaching, we have the right program for you. Let's work together to build your confidence and train your temple.