In2itive Fitness prioritizes your holistic well-being, offering a comprehensive approach to fitness, nutrition, and wellness through personalized training, infrared sauna therapy, and a variety of other services. We believe in empowering you to achieve sustainable health and vitality through customized plans tailored to your unique needs and goals.
1. Personal Training
Every training session is designed around you, focusing on your individual goals and current fitness level. We utilize a holistic approach, addressing not only your physical fitness but also your mental and emotional wellbeing.
2. Infrared Sauna Therapy
Experience the therapeutic wonders of infrared technology with our state-of-the-art sauna. Our sessions utilize full-spectrum infrared wavelengths to penetrate your body, promoting detoxification, improved circulation, stress reduction, pain relief, and much more.
3. TRX Pilates
This mindful exercise combines physical movement with deep breathing to improve core strength, flexibility, and balance. Our certified TRX instructors will guide you through personalized sessions, helping you achieve better posture, flexibility, and enhanced circulation.
4. Nutritional Guidance
Our certified health coaches will work with you to establish sustainable dietary habits and address any nutritional concerns you may have. They provide personalized plans that align with your unique needs and preferences, empowering you to make informed food choices for optimal health.
5. Chromotherapy
Enhancing your infrared sauna experience, chromotherapy utilizes various colors of light to stimulate and balance your energy fields. This innovative technology helps relieve stress, improve sleep, and support various health conditions.
6. Enhanced Sound Therapy
Upgrade your session with our premium sound system. Choose your favorite tunes and immerse yourself in a peaceful atmosphere as you unwind and release any tension.
Discover a Path to Wellness with In2itive Fitness!
Schedule your introductory session today and embark on your journey to greater health and vitality. We are dedicated to guiding you on your path to achieving a balanced and vibrant life.
Positive Experience with Infrared Sauna
The reviewers had an exceptional experience at the studio, particularly with the infrared sauna. The sauna was found to be cleaner and more pleasant compared to other places. The owner, Staci, provided a kind explanation on how to use the sauna, making it easy to operate.
Excellent Service and Expertise
Staci, the owner, is a skilled professional who provides top-notch service in various areas, including TRX training, Yoga, and Pilates. She offers a personalized, one-on-one experience in a small studio setting.
