Join the revolution and become a part of the community!
Who is U-Jam Fitness?
U-Jam Fitness is a high-energy, cardio dance workout that was born out of the passion for dance and the desire to make exercise a fun and enjoyable experience for everyone. Founded in 2010 by Susy C. Marks, a former professional dance and fitness enthusiast, and her husband Matt Marks, a high-energy event DJ and MC, U-Jam Fitness is a unique fitness program that combines the energy of dance choreography with the effectiveness of a high-intensity cardio workout.
What is U-Jam Fitness?
U-Jam Fitness is a fun and engaging workout that incorporates urban dance moves, such as hip-hop, Bollywood, and urban styles, into a full-body cardio workout. The program is designed for all fitness levels, from beginners to advanced, and is designed to provide a total body workout, while also improving coordination, balance, and flexibility. U-Jam Fitness is not only a physical workout, but it also promotes mental well-being and a sense of community through the group exercise and dance choreography experience.
History of U-Jam Fitness
U-Jam Fitness was founded in 2010 with the intention of providing a fun and engaging workout that incorporated urban dance moves while also providing an effective cardio workout. Since its inception, U-Jam Fitness has grown to become a global fitness program with a community of thousands of participants worldwide. Our instructors are highly skilled and trained in various dance styles, and our choreography is carefully crafted to be accessible and engaging, ensuring that participants of all levels can easily follow along and experience the joy of dance while getting an incredible workout.
Our Services
At U-Jam Fitness, we offer a range of services to cater to our community of dancers and fitness enthusiasts. Our services include:
- In-Person Training: Join our live classes and experience the energy of our instructors and the fun of our choreography firsthand.
- Virtual Training: Participate in our virtual classes and train from the comfort of your own home.
- Ongoing Support: Our team provides ongoing support to our community through online forums, social media, and email updates.
Our Mission
Our mission is to revolutionize the fitness industry by providing a fun and engaging workout that promotes physical and mental well-being, while celebrating diversity and unity through dance. We aim to create a global community of dancers and fitness enthusiasts who come together to celebrate their love of dance and fitness.
Our Culture
At U-Jam Fitness, we believe that dance is not only a form of self-expression but also a powerful tool to improve physical fitness and mental well-being. Our program is designed for people of all ages, fitness levels, and dance abilities. We believe that fitness is more than just the physical aspect; it's about building relationships and fostering a sense of belonging. Through our live classes, online forums, and social media platforms, we provide a space where participants can connect, share their experiences, and cheer each other on.
Join the Revolution
Join our global community of dancers and fitness enthusiasts, and experience the transformative power of dance and fitness. Whether you're looking to break a sweat, release stress, or simply have a great time, U-Jam Fitness is the perfect choice for you. Get ready to unleash your inner-urban dancer and revolutionize your fitness routine!
Overall Experience
The reviewers had an extremely positive experience with U-Jam Fitness classes. They loved the high-energy workouts, the urban flavor, and the consistent choreography across different instructors and locations.
Instructors and Community
The instructors, particularly Susy C., the founder and choreographer, were praised for their welcoming and inclusive nature. The community created by the instructors and staff was also commended for being friendly and supportive.
Workout Experience
The reviewers enjoyed the fun, high-paced, and addictive workout experience. They appreciated the great music, awesome choreography, and the energy of the classes. Many mentioned that they looked forward to attending the classes and had become addicted to the workout.
Benefits
The reviewers mentioned various benefits of the workout, including a great cardio exercise, weight loss, and improved overall fitness. Some also appreciated the low-impact nature of the workout, which made it accessible to people with injuries or mobility issues.
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