Who We Are
At Wallace Fitness, we are a world-class team of personal trainers and experts in the field of physical fitness, specializing in adults. Our team has over 30 years of combined experience in helping individuals achieve their health and wellness goals. We are proud to be featured in prominent publications and events, including TEDx.
Our Unique Approach
At Wallace Fitness, we understand that no two individuals are alike. That's why we take a personalized approach to fitness, creating customized training programs that cater to each individual's unique physical and personal attributes. Our team of experts will work closely with you to identify your goals and develop a tailored plan to help you achieve them.
Services
We offer a range of services designed to help you achieve your health and wellness goals. Our services include:
- Weight Loss & Nutrition: Our team of experts will work with you to develop a personalized nutrition plan that aligns with your fitness goals.
- High Performance Aging: Our High Performance Aging program is designed to improve the quality of life for individuals, regardless of age.
- SineSTRETCH: Our SineSTRETCH program is designed to improve flexibility and reduce the risk of injury.
- InBody 570 Analysis: We use the state-of-the-art InBody 570 Test to provide a comprehensive analysis of your body composition, muscle-fat analysis, and more.
- Corporate Wellness: We offer corporate wellness programs designed to help employees improve their overall health and wellbeing.
- Online Training: Our online training program provides the convenience of working out from the comfort of your own home.
Why Choose Us
At Wallace Fitness, we are committed to providing exceptional service and results. Here are just a few reasons why you should choose us:
- Expert Trainers: Our trainers are experts in their field, with years of experience in physical fitness.
- Personalized Approach: We take a personalized approach to fitness, creating customized programs designed to meet your unique needs.
- State-of-the-Art Facilities: Our training facility is equipped with state-of-the-art equipment and technology.
- Commitment to Excellence: Our team is committed to ongoing professional development, ensuring that we stay up-to-date with the latest research and techniques in the field of physical fitness.
Meet the Wallace Fitness Team
At Wallace Fitness, we are a family of passionate and dedicated individuals who are committed to helping others achieve their health and wellness goals. Our team is led by Sine and Lincoln, two experts in the field of physical fitness who are dedicated to providing exceptional service and results.
Training Facility
Our training facility is located at 301 N Baker Street Suite #101, Mount Dora, FL 32757. We are open:
- Monday: 5:45am - 7:15pm
- Tuesday: 7:15am - 7:15pm
- Wednesday: 5:45am - 7:15pm
- Thursday: 7:15am - 7:15am
- Friday: 5:45am - 5:00pm
- Saturday: 9:00am - 12:00pm
- Sunday: Closed
Personalized Attention and Customized Workouts
Wallace Fitness offers a unique and personalized approach to fitness, where trainers give attention to individual clients' abilities, limitations, and goals. The team at Wallace Fitness is comprised of expert trainers who provide guidance on nutrition, support, and motivation to achieve success. Each client receives a customized workout plan, tailored to their needs and progress.
Variety and Fun Workouts
The trainers at Wallace Fitness believe in keeping workouts fresh and exciting. They introduce new exercises to improve progress and challenge clients. The team is willing to modify workouts to accommodate limitations and is mindful of client progress.
Professional and Welcoming Environment
The Wallace Fitness team is professional, welcoming, and supportive. Clients feel like part of a family, and the trainers make everyone feel comfortable and motivated to reach their goals.
Results and Testimonials
The reviews are filled with testimonials from satisfied clients, including improved physique, mental health, and overall fitness. Many clients have seen noticeable differences in their bodies and have felt more confident and happy. The team at Wallace Fitness is committed to helping clients achieve their goals and maintain a healthy lifestyle.
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