Transform Your Body, Transform Your Life
At On the Run Fitness & Pilates, we are passionate about helping our clients achieve a healthy lifestyle through physical fitness. Our mission is to provide an unparalleled Pilates experience, offering skilled, certified, and experienced instructors in a beautiful, fully equipped, upscale, and peaceful environment. We believe in honoring the method of Joseph Pilates as well as the evolution and science behind the method.
Our Services
We offer a range of services designed to improve our clients' quality of life. Our highly experienced and professional Balanced Body Certified Pilates Instructor provides personalized attention through private, semi-private, and small group sessions. Whether you're looking to get in shape, reduce stress, build core strength, improve flexibility, eliminate pain, or increase self-esteem, we have a program tailored to your needs.
Our services include:
- Private Pilates sessions with a highly experienced instructor
- Semi-private Pilates sessions for a more personalized experience
- Small group Pilates classes for a fun and social atmosphere
- Personal training sessions to help you achieve your fitness goals
- Specialized classes for pregnant women to improve their health and well-being
Our Philosophy
Our philosophy is centered around providing a holistic approach to fitness, focusing on the complete coordination of body, mind, and spirit. We believe that physical fitness is just one aspect of overall well-being, and our programs are designed to help our clients achieve a balance between physical, mental, and emotional health.
What Our Clients Are Saying
Don't just take our word for it! Our clients rave about our engaging classes, relaxing atmosphere, and dedication to results. With our highly experienced instructors and state-of-the-art equipment, you can trust that you're in good hands.
Exceptional Pilates Experience at On The Run Fitness and Pilates
Studio and Equipment
On The Run Fitness and Pilates is a highly rated studio with a beautiful, clean, and well-equipped facility. The studio offers a variety of classes, including Pilates, reformer, and chair Pilates, which provide a full-body workout, combining strength training, cardio, and core exercises.
Instructors
The instructors at On The Run Fitness and Pilates are well-educated, knowledgeable, and motivating. Vickie Blate, the owner and driving force behind the studio, is a certified Pilates instructor who has extensive knowledge of the human body and Pilates. She provides personalized attention to each client, adapting exercises to their individual needs and goals.
Client Testimonials
Many clients have reported significant improvements in their posture, core strength, flexibility, and overall physical fitness. Some have also mentioned that they have experienced reduced back and neck pain, as well as increased body awareness.
Additional Services
The studio offers a range of services, including special aloe wipes for clients to freshen up after their workout, and an on-site boutique selling unique and cute leggings.
Convenience and Location
The studio is conveniently located in Mt. Dora, with ample parking available. Clients can choose from a variety of class schedules and formats, making it easy to fit a Pilates workout into their busy lives.
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