Wilcox Fitness

Our Mission

Our mission is to empower individuals to optimize their physical, emotional, and spiritual well-being through personalized coaching and training. We believe that well-being is not just about physical fitness, but encompasses every aspect of life - body, mind, and soul.

Who We Are

Elliot Dual Focus is the founder and owner of Wilcox Fitness & Wellness. He is a certified Personal Trainer, Nutrition Specialist, and OrangeTheory Fitness Coach, with advanced certifications in program management and wellness. He has a deep understanding of the interconnectedness between physical fitness, mental well-being, and a healthy life.

Our Services

We offer a diverse range of services to meet your individual needs and goals, including:

Personal Training

• In-home personal training tailored to your fitness level and goals
• Virtual training programs for convenient and accessible workouts
• Nutritional guidance for sustainable and healthy eating habits

Wellness Coaching

• Comprehensive assessments of your physical, emotional, and spiritual well-being
• Development of personalized plans to address specific areas of improvement
• Guidance on managing stress, improving sleep, and boosting your energy levels

Specialized Programs

• Executive Wellness Coaching: Customized programs for executives to optimize their work-life balance and achieve greater fulfillment
• Virtual Coaching: Convenient and accessible coaching available through video and phone consultations
• In-home Coaching: Personalized training and guidance delivered right in your home

Our Values

Our core values guide us in our work:

• Individuality: We believe in a personalized approach that caters to your unique needs and goals.
• Empowerment: We empower you to take charge of your health and well-being.
• Sustainability: We promote sustainable changes that become a part of your lifestyle.
• Collaboration: We value open communication and collaboration to ensure your success.
• Compassion: We provide a supportive and encouraging environment where you can feel comfortable and supported.

Let's Get Started

If you're ready to prioritize your well-being and achieve lasting health, contact us today to schedule a complimentary consultation and discover a path to vibrant living.