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At Elite Personal Training, we understand that everyone's journey to a healthier, fitter lifestyle is unique. That's why our experienced trainers, led by our head trainer Jeff Culhane, take a non-cookie cutter approach to fitness. We believe that every individual is different, with their own set of goals, limitations, and lifestyles. Our team is dedicated to helping you achieve your specific goals, whether it's weight loss, muscle gain, or training for a sport.
Our Philosophy
Our philosophy at Elite Personal Training is centered around helping you improve your overall quality of life through sustainable habits and workouts that make sense for you. We believe that health is the top priority in life, and that by prioritizing your health, you'll be better equipped to handle life's challenges. Our team is committed to helping you reach your goals, whether that's to feel more confident, improve your physical health, or simply have the energy to enjoy the things you love.
Our Services
At Elite Personal Training, we offer a range of services designed to help you achieve your health and fitness goals. Our trainers work one-on-one with each client to understand their unique needs, limitations, and goals, and develop personalized workout plans that cater to their individual requirements. We also offer group training sessions, semi-private training, and nutrition advice to help you optimize your diet for your specific goals.
Why Choose Us
So, why choose Elite Personal Training? For starters, our trainers are experienced professionals with a deep understanding of human physiology, biomechanics, and nutrition. We take the time to get to know each client, understanding their unique needs and limitations, and develop workout plans that cater to their specific goals. We're not just about getting you to the gym or giving you a generic workout routine - we're committed to helping you achieve lasting results.
Our Team
As the founder of Elite Personal Training, Jeff Culhane has had the privilege of working with hundreds of clients from all walks of life, from kids to doctors, law enforcement officers, professional athletes, and everyone in between. With a background in exercise science and a passion for helping others improve their quality of life, Jeff's ideal client is anyone willing to show up and work.
Our Expertise
Our trainers are certified in various disciplines, including personal training, strength and conditioning, and nutrition. We're constantly updating our knowledge and staying ahead of the curve to ensure our clients receive the most effective and up-to-date workouts and nutrition advice. Whether you're a professional athlete or just starting out on your fitness journey, our team is committed to helping you achieve your goals.
Our Facilities
We're conveniently located in Eagan, with hours of operation that fit your busy schedule. Our state-of-the-art facility is equipped with the latest equipment, including battle ropes, pull-up bars, barbells, and more. We also offer online training and nutrition services for those who prefer the convenience of working out from home.
Our Promise
At Elite Personal Training, we promise to deliver results-driven workouts that cater to your unique needs and goals. We're committed to helping you achieve your best life, and we're dedicated to providing a safe, supportive, and welcoming environment where you feel comfortable and motivated to reach your full potential.
Personal Experience with Jeff Culhane
The reviewers, including Mike Harding, Terry Culhane, and two Desiree Culhane reviewers, share their positive experiences with personal trainer Jeff Culhane. They hail from diverse backgrounds, with Mike in his late 60s, and the others mentioning that Jeff has worked with kids, women, men, and even teenagers. Common threads among the reviews are Jeff's focus on tailoring workouts to individual goals, expertise in injury recovery, and reliability.
Customized Workouts and Goal Achievement
Jeff's ability to design workouts that accommodate clients' varying goals and health issues stands out. Mike, in his 60s, highlights Jeff's assistance in recovery from knee surgery and adapting workouts for age-related wear and tear. Terry praises Jeff's challenging and fun workouts that have increased his fitness level and CoreStrength. The Desiree Culhane reviewers appreciate how Jeff makes fitness fun and helps clients reach their goals.
Reliability, Technique Focus, and Outdoor Training
Jeff's punctuality, reliability, and attention to clients' technique are emphasized by Terry. Mike and the Desiree Culhane reviewers appreciate the outdoor training environments provided by Jeff.
Conclusion
Jeff Culhane's personalized training approach, customized workouts, and commitment to clients' progress have earned him glowing reviews from these five reviewers.
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