At The Power House, we're more than just a gym - we're a community of kind, encouraging people who support and uplift one another, no matter your athletic ability level. Our mission is to provide results-based fitness services to people of all ages, abilities, and walks of life, while collaborating with outside organizations on their wellness and performance needs.
Our Story
We're a family-owned gym run by a close-knit team who loves what we do! Founders Max and Jill Lipset started The Power House in 2013 with the goal of creating a space for others to become their healthiest and best selves, while allowing exceptional coaches to forge a career in the industry.
Our Core Values
- Kaizen: We believe in constant improvement, striving to be better every day.
- Customization: We understand that health is not a one-size-fits-all approach, so we invest in diverse practices, tools, and coaching approaches to serve each individual or organization uniquely.
- Team Work: We recognize that a well-functioning team can create amazing things, so our coaches work together to support and guide each person on their unique journey towards optimal health and wellness.
- Community: We're committed to creating genuine connections between humans, safe spaces to be challenged and succeed together, and delivering world-class fitness programs that celebrate the triumphs of others as much as the victories of oneself.
Our Services
At The Power House, we offer a variety of services to support your fitness journey:
- CrossFit Training: Experience high-intensity interval training with our expert coaches and a supportive community.
- Private Training: Get a customized training program tailored to your goals and schedule, with personalized coaching and guidance.
- Specialty Classes: Join us for focused classes that cater to specific fitness goals, such as strength training, cardio, or mobility and flexibility.
- Team Training: Enhance your sport-specific performance with our team training programs, designed to equip athletes with the tools necessary for peak performance.
Our Coaches
Our team of expert coaches is dedicated to providing a safe and effective training environment. With a focus on personalized coaching and support, we empower our members to achieve their fitness goals and become their best selves.
Get Started
Join our community and start your fitness journey today! Fill out the form below and let us know what you're interested in - we'll take care of the rest.
Overall Impression
The reviewers have an overwhelmingly positive experience at the Power House gym. They praise the gym's welcoming and inclusive environment, the expertise and kindness of the coaches, and the variety of classes and personalized approach to fitness.
Coaches and Training
The coaches are consistently praised for their knowledge, friendliness, and ability to tailor workouts to individual abilities. Reviewers appreciate the small class sizes and personalized attention from the coaches.
Community
The Power House community is described as kind, welcoming, and inclusive. Reviewers appreciate the supportive atmosphere and the sense of belonging that comes with being part of the community.
Variety of Classes and Programs
The gym offers a range of classes, including CrossFit, Olympic lifting, yoga, mobility, and personal training. Reviewers appreciate the variety of options and the ability to find a workout that suits their needs and goals.
