Because you need the space and your things need a place!
Kim Taylor Pilates is a renowned Pilates studio nestled in Burien, near Three Tree Point, offering personalized Pilates instruction for individuals of all experience levels. Led by certified Pilates instructor Kim Taylor, the studio prioritizes a holistic approach to wellness, focusing on strength, flexibility, and mindful awareness.
A Journey Towards Health and Wellness
Kim's journey with Pilates began with personal experience. Dealing with back pain, she sought relief through physical therapy and discovered the transformative power of Pilates. This profound experience inspired her to become a certified Pilates instructor and empower others to achieve their fitness and wellness goals.
Personalized Pilates Programs
At Kim Taylor Pilates, every client receives a customized Pilates program designed to address their individual needs and goals. During the initial assessment, Kim meticulously analyzes posture, alignment, and movement patterns to create a targeted program that improves flexibility, strength, and core stability.
Tailored Sessions for Every Client
Kim offers various session options to cater to different needs:
- Private Sessions: One-on-one guidance for personalized attention and rapid progress.
- Semi-Private Sessions: Engage in a small group setting with close guidance from Kim.
- Duos & Trios: Connect with other Pilates enthusiasts and benefit from a more social experience while achieving your fitness goals.
Empowering Your Pilates Practice
Kim's unwavering support and personalized instruction empower clients to take ownership of their Pilates practice beyond the sessions. You'll learn proper alignment principles, breathing techniques, and core strengthening exercises, enabling you to continue your journey beyond the studio.
Experience the Benefits of Pilates
Kim Taylor Pilates clients experience:
- Improved posture and alignment
- Increased flexibility and strength
- Reduced pain and discomfort
- Enhanced core stability
- Increased awareness of mindful movement
Discover Your Pilates Potential with Kim Taylor Pilates!
Embark on your Pilates journey with Kim Taylor Pilates and discover a path to lasting health, strength, and well-being.
Overall Experience
The majority of reviewers had an overwhelmingly positive experience at KT Pilates. The studio is described as having a beautiful and calming environment, with instructors who are knowledgeable, supportive, and welcoming.
Cleanliness and Atmosphere
The reviewers praised the cleanliness of the studio, describing it as "beautiful" and "inviting". The atmosphere is often described as peaceful, calm, and relaxing, making it an ideal space for a Pilates session.
Instructors
The instructors at KT Pilates are highly praised for their expertise, patience, and friendliness. Reviewers mentioned that they feel comfortable and supported during their sessions, with instructors who are willing to adapt exercises to meet individual needs.
Pregnancy-Friendly Services
Several reviewers specifically mentioned the studio's services for pregnant women, stating that they felt safe and supported during their pregnancy Pilates sessions. The instructors are praised for being knowledgeable about pregnancy and postpartum care.
Variety of Classes
Reviewers mentioned that each class is different and challenging, with exercises that can be adapted to individual needs. The small class sizes allow for personalized attention and instruction from the instructors.
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