Transform Your Body, Improve Your Life
At Fitness RX Studios, we believe that achieving fitness is not just about physical transformation, but also about living a healthy, improved life. With over a decade of experience, we have worked with over 1000 fitness enthusiasts, ranging from beginners to world-class athletes, helping them achieve their fitness and health goals and improve their quality of life.
Our Story
Fitness RX Studios was established in 2012 as a private gym studio in St. Petersburg, FL, by Jay Sherinsky, a retired bodybuilder and personal trainer. Jay's personal journey, from being obese to transforming his life through fitness, inspired him to help others achieve physical, mental, and spiritual wellness. With over 30 years of experience and personal training certifications, Jay has developed a patented Flexible Fitness System, a simple, non-restrictive approach to fitness.
Our Mission
Our mission is to provide exceptional, individualized fitness programs tailored to each client's needs, goals, and lifestyle. We believe that every individual has a unique fitness journey, and our team of expert trainers and coaches are dedicated to helping clients achieve their goals, whether it's weight loss, injury recovery, or overall wellness.
Our Services
We offer a range of services, including:
- Personal Training: Customized one-on-one training programs tailored to your goals and needs.
- Sports Nutrition: Nutrition planning and guidance to support your fitness goals.
- Weight Loss Management: Sustainable weight loss programs that focus on overall health and wellness.
- Injury and Pain Support: Rehabilitation and pain management programs to get you back on track.
- Mobility and Flexibility Training: Improve your range of motion and flexibility with our expert trainers.
- Strength Training: Build strength and muscle mass with our customized training programs.
- Neuromuscular Training: Improve neurological function and muscle coordination.
- Pre and Postpartum Nutrition and Fitness: Specialized programs for expecting mothers and new mothers.
Our Approach
We take a holistic approach to fitness, considering all aspects of life - mental, physical, and spiritual. Our patented Flexible Fitness System is designed to provide a personalized, non-restrictive approach to fitness, focusing on improving metabolic health and body composition without restricting food choices and daily activities.
Facility and Staff
Fitness RX Studios has received an overwhelming number of 5-star reviews, with reviewers praising the facility's location, equipment, and staff. Reviewers consistently mention the knowledgeable and friendly staff, particularly trainers Sarah and Jay, who are described as caring, supportive, and dedicated to helping clients achieve their fitness goals.
Results and Testimonials
Many reviewers have reported significant improvements in their health and fitness, including weight loss, increased strength and mobility, and reduced pain. Some reviewers have even credited the studio with helping them overcome chronic health issues, such as back pain and injuries sustained in car accidents.
Programs and Services
Reviewers rave about the studio's personalized training sessions, customized nutrition plans, and flexible scheduling options. Some reviewers have even praised the studio for its attention to special needs, citing the owner's willingness to accommodate their unique requirements.
Overall Experience
Reviewers consistently describe their experience at Fitness RX Studios as overwhelmingly positive, with many reporting a sense of community and belonging among the staff and clients. The studio's cleanliness and attention to detail are also frequently mentioned as strengths.
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