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At Pilates by Mary, we believe that movement is the key to living a full and fulfilling life. As a certified Pilates instructor, I, Mary, have dedicated my career to helping people of all ages and abilities move better, feel better, and live better.
Our Mission
At Pilates by Mary, our mission is to inspire and empower individuals to take control of their health and wellness. We believe that everyone deserves to live a life that is free from pain and limitation, and that movement is the key to achieving this goal.
Our Services
We offer a range of services designed to help you move better, feel better, and live better. Our services include:
- Virtual Private Training: One-on-one online training sessions tailored to your specific needs and goals.
- Functional Movement for Humans: A group program designed to teach you the fundamentals of movement and strengthen your core muscles.
- 21-Day Challenges: Online challenges that will help you build strength and mobility, reduce stress, and improve focus and alertness.
Our Approach
Our approach is rooted in functional movement, which means we focus on moving your body in a way that is natural and efficient. We believe that movement should be enjoyable, challenging, and rewarding, and that everyone deserves to feel strong, capable, and confident in their own body.
What Our Clients Say
Our clients rave about our services, citing our personalized approach, expert instruction, and supportive environment. We take the time to listen to your goals and create a program that is tailored to your specific needs and goals.
Meet Mary
I, Mary, have a passion for movement and a passion for helping others achieve their health and wellness goals. With years of experience as a Pilates instructor, I have helped countless individuals overcome injuries, build strength and confidence, and live a life that is filled with purpose and joy.
Get Started
Ready to start your journey to better health and wellness? Contact us today to schedule your first session or learn more about our services.
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