Transforming bodies, minds, and lives, one workout at a time.
At Jordan Smith Personal Training, we believe that every body is unique, with its own strengths and potential. Our mission is to guide individuals towards a healthier lifestyle by building a custom plan tailored to their health, schedule, and fitness goals. With over 12 years of experience as a certified personal trainer, our founder Jordan Smith has helped numerous clients achieve their fitness goals, whether it's weight loss, sports performance, or post-rehab recovery.
Our Services
Our training programs are designed to transform your body and influence you to make more mindful decisions when it comes to your health. We offer one-on-one and virtual training sessions, as well as group sessions, to cater to different fitness levels and goals. Our services include:
- Weight Loss & Toning: We use a variety of techniques and training methods to help you achieve your weight loss goals and maintain a healthier lifestyle.
- Sports Performance: We design customized strength and conditioning programs to help you achieve your sports performance goals, whether it's a couch to 5k or a triathlon.
- Post-Rehab Recovery: We help you safely transition back to your beloved activity through a customized recovery and prevention training program.
Our Approach
Our goal is to help you build self-reliance and autonomy through a combination of traditional strength and bodybuilding mixed with cardio cross-training and HIIT. We believe in continued education and stay informed with the latest scientific studies and trends to deliver the best body composition and overall health improvements.
Certifications and Experience
Jordan Smith is certified through NASM, TRX, Alexander Technique, Balanced Body Pilates, ASFA, RKC, and NSCA. With over 12 years of experience, he has worked with a diverse clientele of all ages, fitness levels, and backgrounds.
Effective Training Methods
Clients praise Jordan's ability to create customized workout plans tailored to their individual goals, fitness levels, and health concerns. His training methods are effective, with many clients reporting significant improvements in strength, endurance, and overall fitness.
Knowledgeable and Supportive
Jordan is highly knowledgeable about fitness, anatomy, and nutrition, and he shares his expertise with his clients. He is also supportive and encouraging, helping clients push themselves to new heights while keeping them motivated and accountable.
Flexible and Adaptable
Jordan is flexible and adaptable, adjusting his training methods to accommodate clients' injuries, health concerns, and changing goals. He is also willing to work around clients' schedules and preferences, making it easy for them to stay on track.
Positive and Fun Atmosphere
Clients appreciate Jordan's positive attitude, sense of humor, and ability to create a fun and engaging training environment. His enthusiasm is contagious, making workouts enjoyable and helping clients look forward to their sessions.
