Empowering You to Reach Your Full Potential
At Impact Fitness Oakland, we pride ourselves on creating a supportive and inclusive fitness community that empowers individuals to take control of their health and wellness. Our state-of-the-art facility, expert trainers, and evidence-based programs are designed to help you achieve your fitness goals and transform your life.
Our Story
Our journey began with a simple yet powerful idea: to create a fitness community that is welcoming, supportive, and empowering. Our founders, Liam and Ed, are passionate about fitness and dedicated to helping people of all levels achieve their goals. With years of experience and expertise in the fitness industry, they have crafted a unique approach to fitness that combines personalized training, group classes, and nutrition planning to help individuals achieve their full potential.
Our Services
At Impact Fitness Oakland, we offer a range of services designed to help you achieve your fitness goals. Our programs include:
- Personal Training: One-on-one training sessions tailored to your specific needs and goals
- Group Fitness Classes: Small, semi-private classes that provide a supportive and motivating environment
- Nutrition Planning: Customized nutrition plans designed to support your fitness goals and overall health
- Fitness Coaching: Expert coaching and guidance to help you stay on track and motivated
Our Approach
At Impact Fitness Oakland, we believe in a holistic approach to fitness that combines exercise, nutrition, and lifestyle habits to achieve optimal health and wellness. Our experienced trainers and nutrition experts work with you to create a personalized plan that addresses your unique needs and goals.
Our Community
Our fitness community is at the heart of what we do. We believe that fitness should be fun, social, and supportive. Our members come from all walks of life, but share a common goal: to take control of their health and wellness. We foster a sense of belonging and camaraderie through our group classes, workshops, and social events.
Impressive Fitness Journeys with Impact Fitness Oakland
Trainers' Expertise and Personalized Approach
Impact Fitness Oakland's trainers, Liam and Ed, have earned high praise from clients for their exceptional expertise, personalized approach, and dedication to helping clients achieve their fitness goals. Clients appreciate the trainers' ability to tailor workouts to their individual needs, providing a safe and encouraging environment that fosters progress and motivation.
Effective Workouts and Nutrition Guidance
Clients have seen remarkable transformations in their bodies and attitudes towards fitness, thanks to the effective workout programs and nutrition guidance provided by Liam and Ed. The trainers' focus on proper form, safety, and progressive overload has helped clients achieve significant strength gains, weight loss, and overall fitness improvements.
Community and Support
Impact Fitness Oakland's community-oriented approach has created a welcoming and supportive environment, where clients can share their experiences, motivate each other, and receive encouragement from the trainers. The gym's cleanliness, modern equipment, and convenient location have also received praise from clients.
