Anna Gray Pilates & Wellness

At Anna Gray Pilates, our mission is to empower individuals to achieve optimal health and vitality through movement. With over 15 years of dedicated Pilates practice and extensive training in various Pilates methodologies, I, Anna Gray, have cultivated a deep understanding of the human body and its needs. My passion is guiding clients to move with ease, utilizing breath and mindful practices to build strong, flexible bodies and live life to the fullest.

Our Services

Our services are designed to provide a personalized and supportive experience, tailored to meet the unique needs and goals of each client. Our one-on-one Pilates and Body Work sessions are led by certified instructors, each with their own areas of expertise. We specialize in:

• Personalized Pilates: One-on-one sessions focusing on specific goals, such as injury rehabilitation, pregnancy support, or sports performance.
• Body Work: Comprehensive stretches and fascial remodeling techniques to improve flexibility, reduce chronic pain, and enhance overall well-being.

What Sets Us Apart

At Anna Gray Pilates, we pride ourselves on our unique approach to Pilates and Body Work. Our studio is fully equipped with classical Balance Body and Peak equipment, allowing us to offer a wide range of exercises and modalities. We understand that every individual is unique, and we take the time to listen and understand your specific needs and goals.

Expertise

With a deep understanding of various Pilates methodologies, I have sought out specialized training in areas such as injury rehab, pre- and post-pregnancy care, and sports-specific training. My certifications include Contemporary Pilates Teacher Certification, Classical Pilates Certification, Eve Gentry Lineage Training, and Certified Body Work & Stretch Therapist.

Welcome to Our Studio

Located in Glendale, California, our studio is easily accessible from the 5 FW and 134 FW. We invite you to join us on a transformative journey of self-discovery and empowerment. Whether you're looking to improve your overall health, alleviate chronic pain, or simply feel more confident in your body, we're here to support you every step of the way.

Book A Session

Ready to begin your Pilates journey? Book a session with us and experience the transformative power of Pilates and Body Work for yourself. With our introductory special, you'll receive three private sessions to get started. We look forward to welcoming you to our studio!