There is always a surface to move on!
At Surface Fitness, our mission is to empower the youth of today and tomorrow by building healthy lifestyles that consist of physical fitness and proper nutrition. We provide parents with a safe and secure environment for their children to participate in physical activity and enjoy living a healthy lifestyle.
Our Services
We offer a range of services designed to promote health, wellness, and an active lifestyle for children of all ages. Our fitness programs are specifically designed to meet the physiological needs of pre-adolescents and adolescent bodies in an enjoyable environment. Our services include:
- Group Classes: Our group classes are designed to promote teamwork, socialization, and physical activity among children. We offer classes that cater to different age groups and fitness levels.
- Private Training Sessions: Our private training sessions provide one-on-one coaching for children, focusing on agility, balance, coordination, strength, endurance, and nutrition.
- Sport Specific/Team Training: We offer sport-specific training programs designed to improve performance and teamwork for children participating in various sports such as soccer, baseball, and football.
- Winter/Spring/Summer Camps: Our winter, spring, and summer camps offer a fun and engaging way for children to stay active during school breaks.
- Boy/Girl Scout Physical Fitness Badge: We offer specialized programs designed to help boy and girl scouts earn their physical fitness badges.
Our Approach
Our youth fitness training setting promotes health, wellness, and an active lifestyle for children of all ages. We focus on teaching children the fundamentals of physical activity, including enjoyable and engaging ways to get children up and moving, keeping children motivated, and activities to keep children coming back for more. In every session, your child will:
- Improve cardiovascular fitness, coordination, balance, general flexibility, and mobility and overall strength
- Learn how to properly warm-up and stretch to get ready for exercise
- Participate in numerous reactive and fun drills and encourage them to become more confident and enjoy exercise
- Develop healthy eating habits at a young age, ensuring a competitive edge over their peers
Our Mission
Our mission is to empower the youth of today and tomorrow by building healthy lifestyles that consist of physical fitness and proper nutrition. We provide parents with a safe and secure environment for their children to participate in physical activity and enjoy living a healthy lifestyle.
Overview of Reviews
Positive Comments
Reviews praise Surface Fitness for its exceptional programs for kids, focusing on fitness, nutrition, and overall wellness. Parents appreciate the motivating instructors, fun atmosphere, and customization of workouts to cater to children of all ages. Many reviewers mention their kids' enthusiasm and love for the classes, camps, and activities offered.
Common Praise
- Highly energetic and caring instructors
- Fun and engaging classes and camps
- Focus on promoting a healthy lifestyle
- Customization of workouts to suit children of all ages
- Beautiful, clean, and well-organized studio
- Supportive and flexible staff
Negative Comment
One reviewer expressed frustration with the online scheduling and pricing system, finding it difficult to resolve scheduling issues.
Scheduling Concerns
- Online system can be confusing and frustrating
- Difficulty resolving scheduling issues
