Healing the Whole Person, Not Just the Mind and Emotions
At Chrysalis Counseling, our mission is to provide a safe, supportive, and empowering environment for individuals and families to navigate the challenges of life. With over 40 years of experience, I, Carol M. Phelps, PhD, LMFT, have witnessed the evolution of the field of therapy and have adapted my approach to incorporate the most effective and innovative techniques to promote sustainable change.
My Approach
As a licensed marriage and family therapist, I take a systems-based approach, recognizing that individuals are part of a larger web of relationships. My comprehensive approach incorporates various modalities, including mindfulness, energy medicine, and energy psychology. I am certified in multiple techniques, including EMDR, which has been proven effective in treating trauma and PTSD. My philosophy emphasizes treating the whole person - body, mind, and spirit - to promote holistic well-being.
Services Offered
At Chrysalis Counseling, we offer a range of services to cater to individual needs. Our individual therapy sessions provide a safe space to explore emotions, thoughts, and behaviors, promoting personal growth and self-awareness. Couples therapy helps strengthen relationships and foster open communication, while family therapy addresses challenges and conflicts within family dynamics. Additionally, our telehealth services allow for convenient, remote access to counseling from anywhere.
Specializations
Our expertise lies in addressing various issues, including:
- Trauma and PTSD
- Anxiety and depression
- Relationship challenges
- Life transitions and transitions
- Grief and loss
- Stress and burnout management
Who We Can Help
At Chrysalis Counseling, we welcome individuals from all walks of life, seeking to:
- Improve mental and emotional well-being
- Enhance relationships
- Manage stress and anxiety
- Overcome trauma and adversity
- Achieve personal growth and self-awareness
How We Do It
Our therapeutic approach is tailored to each individual's unique needs and circumstances. Within a safe, non-judgmental space, we explore personal struggles and goals. Through a combination of evidence-based techniques and innovative modalities, we empower clients to:
- Develop coping strategies and skills
- Identify and challenge negative thought patterns
- Enhance self-awareness and self-compassion
- Develop resilience and adaptive coping mechanisms
What's in It for You
By working with Chrysalis Counseling, you can expect:
- A compassionate and understanding therapeutic environment
- Personalized attention and customized treatment planning
- A collaborative approach that empowers your growth and Self-discovery
- Practical, evidence-based strategies for managing daily life's challenges
- Ongoing support and resources to facilitate long-term success
Join the Chrysalis Counseling Family
If you're seeking a supportive, empowering, and holistic approach to addressing life's challenges, consider partnering with us. Together, we can navigate the complexities of life and embody holistic well-being.
Therapist Review Summary
Criticisms of the Therapist
The majority of negative reviews criticize the therapist's approach as biased, rude, and unprofessional. One reviewer claimed that the therapist uses her own personal experiences to inform her assessment, labels patients, and doesn't take the time to understand their individual circumstances. This reviewer also questioned the therapist's credentials, claiming that her Ph. D. is suspect.
Praise for the Therapist
On the other hand, several reviewers praised the therapist as one of the best they have worked with. They described her as helpful, open, and non-judgmental, with one reviewer stating that she has changed their life for the better. Another reviewer appreciated her professionalism, caring nature, and Ivy League education.
Debate Over Therapist's Credentials
There is a clear divide among reviewers regarding the therapist's credentials and qualifications. While some question her Ph. D. and claim that she is not a part of the Gottman method referral network, others defend her credentials and emphasize her Ivy League education.
