Empowering Women to Live Their Best Lives through Fitness and Running
At Mighty Girls Fitness, we are dedicated to providing women of all ages with the tools and support they need to live their best and healthiest lives. Our mission is to empower females, ages 8 through 55+, through group training, individual training, and running programs, encouraging them to adopt a healthier lifestyle and build strength and endurance.
Our Services
We offer a range of services designed to cater to the unique needs of women at different stages of their fitness journey. Our Group Training programs are designed for groups of 3 to 5 individuals, providing specialized training to build strength and endurance, hold accountability, and adopt a healthier lifestyle. Our Individual Training sessions are tailored to each client's needs, whether you're new to working out or looking for more encouragement and support. Our individual training sessions include building and maintaining muscle strength, bursts of cardio movements, improving mobility, and working on targeted areas that need improvement.
Our Running Program, led by certified run coach Kaci Line, is designed for women who are new to running or getting back into it. Each program includes training and races accompanied by a certified run coach. Whether you're a seasoned runner or just starting out, our running programs are designed to help you achieve your fitness goals and stay healthy.
Our Blog
Our blog is a valuable resource for women looking for fitness tips, running advice, and inspiration. Our blog features articles on topics such as training for a 100-mile race, finding the right running shoe, and how to start running for beginners. Our aim is to provide valuable insights and knowledge to help women achieve their fitness goals and stay motivated.
Our Mission
At Mighty Girls Fitness, we believe that every woman deserves to live her best and healthiest life. We are committed to providing a supportive and encouraging environment that empowers women to take control of their fitness journey. Our mission is to inspire and motivate women to adopt a healthier lifestyle, build strength and endurance, and achieve their fitness goals.
Overview of Reviews
The reviews for Mighty Girl Fitness are mostly positive, with users praising the studio's intimate setting, variety of classes, and supportive trainers.
Positive Aspects
- Intimate Setting: Reviewers appreciate the small class sizes, which provide a more personalized experience.
- Variety of Classes: The studio offers a range of classes, including HITT, Belly/Buns/Guns, strength training, yoga, and pilates.
- Supportive Trainers: Trainers, especially Kaci, are praised for their supportive and non-intimidating approach, making clients feel comfortable and motivated.
Negative Aspects
- Unprofessional Marketing: One reviewer was approached by an affiliate of the owner in an unprofessional manner, making them feel uncomfortable.
