Transform your life, one step at a time
Empowering Individual Growth and Fulfillment
Dr. Michael Crockett is a skilled clinical psychologist dedicated to guiding individuals towards a more fulfilling life. He specializes in helping adults navigate various challenges such as:
- Anxiety: Overcoming excessive worry, panic attacks, and fear-based reactions.
- Depression: Addressing low mood, hopelessness, and a loss of pleasure in daily activities.
- Life Direction: Identifying a clear vision and setting meaningful goals.
A Collaborative Approach to Therapy
Dr. Crockett adopts a client-centered and collaborative approach to therapy, focusing on understanding your unique experiences and tailoring interventions to individual needs. He utilizes a blend of evidence-based therapies including:
- Cognitive-Behavioral Therapy (CBT): Identifying and changing unhelpful thinking patterns and behaviors.
- Mindfulness Techniques: Cultivating present-moment awareness to manage stress and emotion.
- Humanistic Therapy: Exploring values, strengths, and personal growth potential.
Addressing Your Specific Needs
Dr. Crockett recognizes that every individual is different. He offers tailored solutions that might include:
- Cognitive restructuring: Recasting negative thought patterns.
- Behavioral activation: Engaging in meaningful activities that align with your values.
- Mindfulness training: Reducing stress, anxiety, and depression.
- Ecotherapy: Incorporating outdoor activities for physical and emotional well-being.
Beyond Traditional Therapy
Dr. Crockett is also mindful of the importance of physical and emotional connection to the natural world. He encourages clients to consider incorporating Ecotherapy - spending time outdoors for stress reduction and mood enhancement.
Invest in Your Wellbeing
Therapy is an investment in your long-term growth and fulfillment. Dr. Crockett offers:
- Individual therapy: $150 per 50-minute session.
- Sliding scale options: For individuals with financial hardship, a reduced fee can be arranged.
- Insurance in-network: Blue Cross/Blue Shield, Moda (PPO only), Aetna, PacificSource, Providence, Cigna, United Behavioral Health, Optum, United Healthcare, UMR Choice Plan.
Get Started Today
Taking the first step towards personal growth is crucial. Contact Dr. Crockett today and schedule your appointment to embark on your journey towards a more fulfilling life.
Excellent Care and Positive Results
Both reviewers highly recommend the mental health and substance abuse treatment center, praising the effectiveness of the counseling services and the positive changes it has brought to their lives. Expert Counselors and a REHAB PROGRAM WITH PROVEN RESULTS are the common threads that run through both reviews.
Real-Life Success Stories
Gina Panayotti, who gave the center 4 out of 5 stars, describes the program as a "place of excellence" where good counselors provide a supportive environment for people to make a positive change in their lives. She highlights the importance of rehabilitation, stating that "REHAB IS WHAT'S UP" and that it "WORKS."
Outstanding Outpatient Services
Mich S., who gave the center a perfect 5-star rating, shares a similar sentiment, praising the outpatient mental health and substance abuse treatment and counseling services. They emphasize the center's effectiveness in helping individuals adjust to a new path, highly recommending it to others.
