Train Smarter, Recover Faster
At Element Fitness, we are a private, results-based personal training facility that focuses on 1-to-1 health programs based on science and tailored to each member's personal goals. We utilize cutting-edge EMS technology and effective methods of training and recovery to ensure that members are making safe and long-lasting advancements on their journey to improving their health.
Our Services
We offer a range of services designed to help our members achieve their fitness goals. Our electrical muscle stimulation (EMS) technology is a revolutionary way to improve muscle tone and strength, with just 20 minutes of training equivalent to 2.5 hours of strength training in a gym. Our LED Red Light Therapy treatments enhance cellular energy production, increase collagen production, and improve skin texture and tone. Additionally, our Myofascial Sports Recovery Stretch is a highly individualized and efficient recovery method after an intense 1-on-1 EMS personal training session.
Our Approach
Our approach is centered around providing personalized and customizable health programs that are tailored to each member's specific goals. We believe in the importance of combining effective training methods with cutting-edge technology to ensure our members achieve optimal results. Our team of experienced trainers and professionals are dedicated to helping our members achieve their fitness goals and maintain a healthy lifestyle.
Why Choose Element Fitness
At Element Fitness, we understand that every individual is unique, which is why we take a holistic approach to fitness. Our programs are designed to address the individual needs of each member, taking into account their fitness level, goals, and lifestyle. We believe in empowering our members with the knowledge and tools they need to take control of their health and wellness. By combining the latest technology with personalized attention, we help our members achieve sustainable results and maintain a healthy lifestyle.
Discover the Element Fitness Difference
At Element Fitness, we are committed to helping our members achieve their fitness goals and maintain a healthy lifestyle. With our cutting-edge technology, personalized attention, and holistic approach to fitness, we provide a unique and effective way to achieve optimal results. Whether you're looking to improve your overall health, increase strength and tone, or simply feel better in your own skin, we invite you to experience the Element Fitness difference.
Overall Experience
The reviewers have had a positive experience at this EMS training facility. They have reported feeling the effects of the workout, with one reviewer stating that their "whole body feels like jello" after just two sessions.
Effectiveness of EMS Training
The reviewers agree that EMS training is an effective way to achieve specific fitness goals, such as building muscle or losing weight in a particular area. One reviewer notes that it is more effective than hours at the gym and completely safe.
Facility and Staff
The facility and staff have been praised by the reviewers. They have been described as friendly and welcoming, making the experience even more enjoyable.
Comparison to Other Fitness Methods
One reviewer notes that while EMS training is effective for partial muscle training, it may not be the most cost-effective solution for general weight loss. They suggest that cardiovascular exercises such as running or boxercise may be a more cost-effective option for general weight loss.
