"IT'S ALL ABOUT YOUR IMAGE" |
Our story began with a passion for the human body and a desire to optimize its potential. At Core954, we believe that the key to a healthy and strong body lies in the harmonious balance of strength, flexibility, and core stability. Our team of experts is dedicated to providing a revolutionary workout experience that combines the best of traditional fitness methods with cutting-edge technology.
Our Unique Approach
At Core954, we pride ourselves on our unique approach to fitness. Our workout combines strength training, cardio-endurance, and flexibility exercises in a single comprehensive program. Our classes are designed to challenge your body, engage your mind, and leave you feeling invigorated and refreshed. With a focus on slow and controlled movements, we stimulate maximum muscle stimulation through resistance, range of motion, angles, tempo, and duration.
Our State-of-the-Art Equipment
We feature the latest in fitness technology - the Megaformer M3S, a machine designed for unparalleled performance and versatility. With over 100 exercises and variations to choose from, our instructors can create personalized routines tailored to your goals and fitness level. Our equipment is maintained to the highest standards, ensuring a safe and enjoyable experience for every member.
Meet Our Instructors
Our team of expert instructors is dedicated to helping you achieve your fitness goals. With a combined wealth of experience and education in various fields, from yoga and Pilates to martial arts and dance, our instructors have a deep understanding of the human body and are committed to providing a supportive and motivating environment. Each of our team members brings their unique perspective and expertise to the table, ensuring a workout that is both challenging and enjoyable.
Our Philosophy
At Core954, we believe that fitness is not just about the physical body, but also about the mind and spirit. Our goal is to create a holistic experience that transcends mere exercise, empowering our members to cultivate strength, resilience, and self-awareness. We strive to create a supportive and inclusive community where every individual can come together to share their journey and celebrate their achievements.
Get Started
Whether you're a fitness enthusiast, a beginner, or simply looking to improve your overall well-being, we invite you to join us on this transformative journey. Book your class today and experience the power of the Lagree method for yourself. We can't wait to welcome you to the Core954 family!
Studio Pros and Cons
Danae Diaz, a repeat customer, shared her mixed experience with the studio. She highlighted the studio's cleanliness, decent size, and cozy atmosphere, which made her and her friends feel comfortable. They also appreciated the water jug, a 5-minute "re-center" period after the class, and the instructor's positivity. However, they encountered some issues, such as:
- The instructor, Emma, arrived late, leaving little time for stretching and warming up.
- Emma didn't provide clear instructions or demonstrations, causing confusion among participants.
- There were two versions of the megaformer, which caused some confusion.
- The music volume was too low, and the cues didn't align with the music.
- The studio charges for parking, which wasn't mentioned in the confirmation email.
Danae emphasized that her criticism was mainly due to the instructor and not the studio itself. Despite this, she would consider trying the studio again and left a 4-star review.
Instructor Qualities
On the other hand, some reviewers raved about the instructors. Inna Katz shared her positive experience with Erica and her team, praising their expertise, friendliness, and ability to deliver quick results. Other reviewers, such as Natalie Reddell-Commander In Chic, Penny Fraser, Schirka Pinto, Katie Minnich, Patrice Cicalese-Carden, and Marc Goldstein, all gave 5-star reviews, highlighting the instructors' exceptional knowledge, guidance, and energy.
ClassPass Issues
Alliance Management, however, had a negative experience with the studio, sharing that they cancel classes regularly without notice. When they called the owner to ask why, they were met with rudeness and a lack of empathy. The reviewer argued that the studio should not be part of ClassPass if they cannot provide reliable service.
