Core954 is a revolutionary fitness studio that offers a unique Lagree Method workout, designed to focus on slow and controlled movements to achieve maximum muscle stimulation. Our state-of-the-art Megaformer machines provide a low-impact, high-intensity workout that burns up to 500-700 calories per class. Our expert instructors will guide you through a 45-minute workout that is designed to improve strength, endurance, cardio, balance, and flexibility. Whether you're looking to lose weight, gain muscle, or simply feel more energetic, Core954 has a class for you. Our highly certified instructors are dedicated to helping you achieve your fitness goals. We offer a variety of classes, including strength training, cardio-endurance, and flexibility. At Core954, we're not just a fitness studio - we're a community of motivators who will push you to be your best. Join us today and experience the power of the Lagree Method for yourself!
The studio's instructors are knowledgeable, friendly, and motivating, with the ability to deliver results.
The studio has a tendency to cancel classes without notice and may not have a reliable service. Additionally, some instructors may not be well-equipped to handle classes or provide clear instructions.