At Core Fitness, our mission is to provide a unique and personalized fitness experience that helps our clients achieve their goals and transform their lives. Our state-of-the-art facility in Dallas, TX, offers a comfortable and intimate setting that allows our trainers to focus on each client's individual needs. With 24/7 access, our members can work out at their convenience, whenever and whenever they want.
Our Services
We offer a range of services designed to cater to different fitness goals and needs. From personal training to group training, nutritional advice, and meal planning, our expert trainers will work with you to create a customized program that suits your lifestyle. Our services include:
- Personal Training: One-on-one training sessions tailored to your specific goals and needs
- Group Training: Small group sessions for a fun and motivating workout experience
- Nutritional Advice: Customized meal planning and nutritional guidance to support your fitness goals
- Weight Loss: Proven weight loss programs designed to help you achieve your goals
- Muscle Tone: Resistance training and toning exercises to sculpt and strengthen your muscles
- Core Strength: Core strengthening exercises to improve overall strength and stability
- Posture Correction: Exercises and stretches to improve your posture and reduce back pain
- Cardio Fitness: High-intensity cardio workouts to improve cardiovascular health and endurance
Our Trainers
Our team of experienced trainers is dedicated to helping you achieve your fitness goals. With extensive experience and knowledge in their respective fields, our trainers will guide and support you every step of the way. Meet our trainers:
- Dominique Luna
- Martha Nicol
- Joe Padilla Jr.
- Anibal Cuevas
- Frank May
Why Choose Core Fitness?
At Core Fitness, we pride ourselves on our unique approach to fitness. Our intimate and private studio setting allows for personalized attention and a more effective workout experience. With 24/7 access, you can work out at your convenience, and our passionate trainers will guide and support you every step of the way. Join our fitness family today and start achieving your goals!
Overall Satisfaction
The reviewers are extremely satisfied with their experience at Core Fitness, praising the owner and trainer Frank May for his professionalism, knowledge, and personalized attention.
Trainer Frank May
Frank May is consistently praised for his expertise, enthusiasm, and ability to create customized workout plans that cater to individual needs and goals. Reviewers appreciate his focus on proper form and safety, and his ability to make workouts engaging and challenging.
Gym Environment
The gym is described as clean, private, and never crowded, making it an ideal environment for those who prefer a more personalized and focused workout experience.
Results and Progress
Many reviewers have seen significant improvements in their fitness levels, strength, and overall health since starting their training with Frank May. They report feeling more confident, stronger, and more energetic, and appreciate the guidance and support they receive from Frank.
Community and Atmosphere
The gym is praised for its welcoming and supportive atmosphere, with many reviewers feeling like they are part of a community that encourages and motivates each other.
