At ABC Sports and Fitness, we're more than just a gym - we're a community built on genuine support and encouragement. Since 1987, we've helped countless individuals achieve their fitness goals and discover their potential. We offer a comprehensive range of resources and amenities designed to cater to your unique needs and fitness aspirations.
What Sets Us Apart
Our dedicated staff and experienced certified personal trainers are committed to guiding and supporting you on your fitness journey. We offer:
Personalized Training
- Customized workout plans tailored to your individual goals and fitness levels.
- Guidance on nutrition, form, and technique.
- Accountability and motivation to keep you motivated.
Group Fitness
- Diverse selection of group fitness classes for all fitness levels, including cardio, strength, and flexibility training.
- Enjoy an energetic atmosphere and connect with other members.
- Experienced instructors motivate and guide you through each session.
A Welcoming Community
- Friendly and supportive staff who are always ready to help.
- Clean and modern facilities equipped with top-notch fitness equipment and technology.
- A diverse and inclusive community where everyone feels welcome and supported.
More Than Just Workouts
At ABC Sports and Fitness, we understand that fitness is about more than just physical results. We believe in creating a holistic approach to health and well-being. That's why we offer:
- Relaxation and recovery options like saunas in the locker rooms.
- A wide range of fitness apparel and supplements for optimal performance and comfort.
- Convenient childcare services to aid in achieving a healthy work-life balance.
Join Our Family Today!
Sign up for a membership at ABC Sports and Fitness and unlock a world of possibilities. We offer flexible plans to fit your needs and budget. Start your journey towards a healthier and happier you!
Convenience and Cleanliness
ABC Fitness is considered a convenient and clean gym with a big parking lot, making it easily accessible. The gym is spotless, thanks to the staff and free portable sanitizing sprays and towels that it offers for its members.
Affordability
The gym is an affordable option with great monthly and yearly prices.
Equipment and Facilities
ABC Fitness boasts a diverse range of workout options for members, including heavy bags for boxing & MMA enthusiasts and a suspended running track. The gym also has an unrivaled equipment selection.
Staff and Customer Service
The staff is top-notch, and the owner, Matt, is dedicated to his members. The cleaning crew, especially Zoraida, is hardworking and maintains a positive attitude.
Issues with Congestion and Etiquette
However, the gym can get crowded during peak hours, making it hard to get a workout in. Some members have poor etiquette, such as taking long periods of time on machines, filming every set, and having long conversations between sets.
Cleanliness Concerns
Some members have expressed concerns about the cleanliness of the gym, particularly in the women's weight room, where the floor is often dirty with hairballs and dirt. The tanning bed is also not regularly cleaned.