At WellNest Studios, we are dedicated to providing a comprehensive approach to fitness and wellness. Our state-of-the-art studios offer a wide range of services, from group fitness classes to one-on-one personal training, yoga, and nutrition counseling. We believe that everyone has the potential to live a healthy, balanced lifestyle, and our mission is to empower our community to achieve their wellness goals.
Our Services
We offer a variety of services, including:
- Group Fitness Classes: Our expert trainers lead a range of classes, from high-intensity workouts to relaxing yoga sessions. From Pilates to boot camp, our classes cater to all fitness levels and interests.
- Personal Training: Our certified personal trainers will work with you to create a customized fitness plan, tailoring to your goals and needs.
- Yoga and Meditation: Our expert instructors will guide you through a comprehensive yoga practice, incorporating physical postures, breathing techniques, and meditation practices to promote relaxation and well-being.
- Massage Therapy: Our skilled massage therapists will soothe your muscles, easing tension and promoting relaxation.
- Nutrition Counseling: Our knowledgeable nutritionists will provide personalized guidance on healthy eating habits and meal planning.
Why Choose WellNest Studios?
At WellNest Studios, we pride ourselves on providing a welcoming, supportive environment where you can achieve your wellness goals. Our experienced trainers, therapists, and nutritionists are dedicated to helping you achieve optimal health and well-being. We offer a safe, clean, and well-maintained facility, with amenities such as locker rooms, showers, and towel service.
Awards and Accolades
We are proud to receive numerous awards and accolades, including being voted Top 4 in Best Place to Get a Workout and Top 5 in Best Personal Trainer in the Capital Region.
Getting Started
Join our community today and start your journey to optimal wellness. Browse our schedule, book a class, or schedule a consultation with one of our expert trainers. We look forward to welcoming you to WellNest Studios.
Meet Our Team
Meet the talented and dedicated team of professionals who make WellNest Studios a place to call home. From high school teachers to physical therapists, our team members bring a wealth of experience and knowledge to the table.
Our Mission
At WellNest Studios, our mission is to empower our community to live a healthy, balanced lifestyle. We believe that wellness is a journey, not a destination. Our team is committed to providing a supportive, engaging, and transformative experience for our members.
Get in Touch
Contact us today to learn more about our services, schedule a consultation, or book a class. We look forward to connecting with you!
Experience at WellNest Studio
The reviews for WellNest Studio are overwhelmingly positive, with every reviewer giving the studio a perfect 5-star rating. The common thread throughout the reviews is the exceptional service, professionalism, and care provided by the staff.
Staff and Personal Attention
The reviewers praise the trainers and instructors at WellNest, citing their exceptional skills, patience, and ability to tailor workouts to individual needs and goals. Many reviewers mention the small class sizes and personal attention they receive, which they find motivating and empowering.
Massage Services
The studio's massage services are also highly praised, with reviewers raving about the consistency, professionalism, and quality of service provided by massage therapists like Jessica.
Atmosphere and facilities
The reviewers are unanimous in their praise for the studio's atmosphere and facilities, describing the space as warm, clean, and elegant. Many mention the relaxing and serene ambiance, which they find conducive to a great workout or spa experience.
Customized Workouts
Many reviewers appreciate the studio's focus on customized workouts, citing the attention to detail and care taken by the trainers to ensure proper form and achievable goals.
Testimonials
Reviewer Sally Schillaci, in her 70s, had not exercised in over 5 years but found WellNest Studio's Personal Trainer, Jason, to be patient and encouraging. Another reviewer, Morris Auster, praised the studio's massage services, saying they were "therapeutic and relaxing." Jane McMahon highly recommends the studio for anyone looking for a great workout, citing the positive and motivating staff. Michele Biscossi raves about the studio's massages, calling them "the best I've ever had." Deborah Bleau has been coming to WellNest for over 5 years and praises the studio's focus on personal attention and customized workouts. Finally, Jane praises the studio's support and guidance, saying it helped her take control of her health again after a difficult time.
