STOP GUESSING. START PROGRESSING. Fitness. Fun. Results.
Our Story
At First Guess Fitness, we believe that the path to reaching your goals starts with an actionable plan. That's why we offer a variety of programs and services designed to help you achieve your fitness goals and maintain lasting results. Our expert coaches will work with you to create a personalized plan that fits your lifestyle and helps you reach your goals.
Our Mission
Our mission is to help our members achieve their goals for life. We focus on what works and provide the perfect environment that allows you to be your best self. Whether you're just starting out on your fitness journey or are looking to take your fitness to the next level, we're here to support you every step of the way.
Our Services
We offer a range of services designed to help you achieve your fitness goals. Our personal training program is the most effective way to transform your body in the least amount of time. With a client-to-trainer ratio of 5:1, you'll receive personalized attention and coaching every step of the way. Our small group personal training program is another popular option, offering all the same individualized coaching and attention to detail as our personal training program, but at a fraction of the cost.
Our Programs
Our core programs are designed to help you achieve lasting results. Whether you're looking to build muscle, burn fat, or simply improve your overall health and wellness, we have a program that's right for you. Our small group personal training program is a great option for those who want to work out with a group of like-minded individuals, while our personal training program is perfect for those who want one-on-one attention and coaching.
Our Coaches
Our coaches are experts in the fitness industry, with years of experience helping clients achieve their goals. They'll work with you to create a personalized plan that fits your lifestyle and helps you reach your goals. Whether you're working around a nagging injury, just getting started on your fitness journey, or are looking for expert coaching to build muscle and lose fat, our coaches are here to support you every step of the way.
Get Started
Take the first step towards getting the results you want. Fill out the form below to book a free intro and take the first step towards achieving your fitness goals.
Overall Impression
The reviews of AMP Fitness are overwhelmingly positive, with all reviewers giving 5-star ratings. The common themes among the reviews are the welcoming and inclusive environment, knowledgeable and supportive coaches, and personalized training programs tailored to individual goals and needs.
Coaches and Training
The coaches at AMP Fitness are highly praised for their expertise, patience, and encouragement. They are described as knowledgeable, approachable, and fun, making even the most novice gym-goers feel comfortable and motivated. The semi-private training sessions are tailored to each individual's goals and fitness level, with a focus on proper form and technique.
Community and Atmosphere
The atmosphere at AMP Fitness is described as supportive, inclusive, and non-intimidating. Members praise the sense of community and camaraderie, with many mentioning the friends they've made and the motivation they receive from the group. The gym is also commended for being welcoming to people of all ages, fitness levels, and backgrounds.
Results and Progress
Many reviewers report significant improvements in their fitness and overall health, with some mentioning specific goals achieved, such as reducing back pain or increasing strength. The results are often attributed to the personalized attention and guidance from the coaches.
