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Our Journey of Empowering Health and Fitness
Since 2019, we've been accompanying individuals on their unique journeys toward sustainable health and fitness. Based in Long Beach, CA, we offer personalized services that go beyond just physical transformation to focus on building sustainable lifestyles.
Our Mission: Empowering You for Success
Our team of certified personal trainers and nutrition coaches are passionate about helping people reach their full potential. We believe in working collaboratively with each client to identify their individual needs and goals, and then develop a customized plan to achieve them. We're committed to empower you with the knowledge, skills, and accountability you need to thrive.
1. Personal Training
- Customized plans for individuals or small groups (2-3 people)
- Focus on increasing strength, mobility, exercise performance, and aesthetic goals
- Includes complimentary Nutrition Coaching ($300 value)
2. Semi-Private Training
- Get the benefits of private training with a smaller group atmosphere
- 4-8 individuals per group, with personalized exercise programming
- Includes complimentary Nutrition Coaching ($300 value)
3. Small Group Boot Camp
- 45-minute workouts focused on fat loss, toning, and energy boost
- Resistance, cardiovascular, and plyometric training combined
- Time-efficient and adaptable to diverse fitness levels
4. Online Training
- Personalized exercise program delivered through our fitness app
- Clear and easy-to-understand instructions with video demonstrations
- Track your progress and hold yourself accountable
5. Nutrition Coaching
- Tailored dietary plans based on individual needs and preferences
- Learn sustainable eating habits and strategies for success
- Discover how to prepare and eat foods that fuel your health and fitness goals
Join Us on Your Path to Wellness
Whether you need guidance on your first step or want to take your fitness to the next level, we're here to support you. Contact us to schedule a free consultation and discover how we can help you achieve sustainable health and fitness success.
Trainers and Coaching
The trainers at Sculpt Fitness are highly praised for their personalized attention, knowledge, and supportive nature. They take the time to teach and correct form, providing one-on-one attention in small group settings. Coaches Angel, David, Kaelyn, Fernando, and Sergio are specifically mentioned for their expertise and motivational guidance.
Community and Atmosphere
The gym's community is described as welcoming, supportive, and non-judgmental. Members appreciate the positive vibe and motivation they receive from the trainers and fellow members. The small group classes and personalized attention create a sense of belonging and accountability.
Results and Progress
Many reviewers have seen significant results, including weight loss, increased strength, and improved overall health. The gym's focus on nutrition and healthy habits has helped members develop a better relationship with food and exercise.
Facilities and Amenities
The gym is described as clean, and the small group classes are never too full. The website is user-friendly, and the meal prep program is convenient and reasonably priced.
