Train Smarter, Not Harder. Progress, Not Pain.
Our Vision
Good Time Fitness is dedicated to empowering individuals to reach their fitness goals through personalized training, guidance, and motivation. We believe in sustainable, results-oriented training focused on building strength, improving mobility, and fostering a healthy lifestyle.
What We Offer
We offer a diverse range of services tailored to meet your unique needs and aspirations.
Personal Training
- One-on-one training sessions with certified personal trainers
- Customized workout plans based on individual fitness levels and goals
- Detailed tracking of sets, reps, and progress
- Accessibility to your personal trainer outside of sessions for support and accountability
Small Group Training
- Semi-private training sessions with a maximum of five participants
- Collaborative and supportive environment
- Shared accountability and motivation
- Cost-effective training alternative to individual sessions
Online Resources
- Comprehensive health guide covering nutrition, supplements, and progress tracking
- Access to valuable resources and educational materials to empower your fitness journey
Our Methodology
We emphasize compound movement training, utilizing exercises that engage multiple joints simultaneously for maximum efficiency and results. We prioritize free weights over machines to promote core engagement, multi-joint movement, and real-life practicality.
What Sets Us Apart
- Gradual and personalized approach to ensure a safe and sustainable training experience
- Emphasis on tracking progress and adjusting plans accordingly
- Integration of evidence-based training principles from respected sources like Starting Strength and Practical Programming for Strength Training
Our Guiding Principles
- Client-centered approach with personalized attention
- Data-driven training with tracking and analysis
- Sustainable and balanced approach to health and fitness
- Fun and engaging training experience
Join Good Time Fitness and experience the joy of reaching your fitness potential!
Overall Experience
The overall experience at Good Time Fitness is overwhelmingly positive. Most reviewers praised the trainers, particularly Kathy, Nate, and Drake, for their personalized attention, knowledge, and motivational approach. Many reviewers mentioned significant improvements in their strength, endurance, and overall fitness levels.
Trainers
The trainers at Good Time Fitness received high praise for their expertise, patience, and motivational skills. Kathy was described as approachable, knowledgeable, and pleasant, while Nate was praised for his calm and steady approach. Drake was commended for his attention to detail and ability to motivate clients.
Facilities and Equipment
The gym's modern and clean facility, as well as its convenient parking, were mentioned as positives. The equipment was described as great, and the layout of the gym was considered smart.
Personalized Training
Many reviewers appreciated the personalized approach to training, with trainers tailoring programs to individual needs and goals. The trainers were also praised for their ability to adjust programs as needed and provide constructive feedback.
Results
Numerous reviewers reported significant improvements in their fitness levels, including increased strength, endurance, and weight loss. Some reviewers mentioned achieving personal bests and feeling more confident in their abilities.
Negative Comments
The only negative comment came from one reviewer, who felt that the pricing was unfair, with old members receiving better rates than new ones.
