Release. Re-Engage. Retrain. Revolutionize Your Fitness.
At SOSF Crossfit Chiropractic Coaches Massage, we pride ourselves on being Fairfield's elite location for fitness and rehabilitation. Our unique philosophy is centered around helping our clients reach their fitness goals while prioritizing their overall well-being. Whether you're a beginner or an experienced athlete, we offer a wide range of services designed to help you achieve your goals.
Our Approach to Fitness
At SOSF, we take a methodical approach to fitness, ensuring that our clients are thoroughly prepared for their workout. We believe that proper preparation is key to avoiding injuries and achieving optimal performance. Our experienced coaches will work with you to assess your current fitness level, identify any areas of tension or stiffness, and develop a personalized training plan tailored to your goals and needs.
Chiropractic Care
Our team of skilled chiropractors, led by Dr. Chris Skelton, offer a range of chiropractic techniques designed to alleviate pain and improve overall health. From routine adjustments to more advanced techniques like instrument-assisted soft tissue mobilization, our chiropractors are dedicated to helping our clients achieve optimal wellness.
Massage Therapy
Enhance your workout experience with our expert massage therapists. Whether you're looking to reduce muscle soreness, improve flexibility, or simply relax and rejuvenate, our massage therapy services are designed to promote recovery and overall well-being.
CrossFit and Competition Training
For those who crave the thrill of competition, we offer a range of training programs designed to help you reach your goals. From beginner-friendly classes to advanced competition training, our expert coaches will guide you every step of the way.
Barbell Club
For those who enjoy weightlifting as a standalone training program, our Barbell Club is led by Coach Eric Lopatafsky, a professor at Sacred Heart University. This program is designed to teach you the fundamentals of weightlifting, from proper technique to advanced principles and concepts.
Team Training
Whether you're a college or high school athlete looking to improve your game performance or simply a group of friends looking for a fun and energetic workout experience, our team training programs are designed to challenge and motivate.
Synergy of Services
At SOSF, we believe that a holistic approach to health and wellness is the key to achieving optimal performance. That's why we offer a range of services, including chiropractic care, massage therapy, and fitness training, all under one roof.
With a fierce commitment to community and a passion for fitness and rehabilitation, SOSF Crossfit Chiropractic Coaches Massage is the ultimate destination for anyone seeking to improve their overall health and well-being. Whether you're a seasoned athlete or just starting out, we invite you to join our community and experience the SOSF difference.
Overall Impression
The reviews of SOSF Crossfit & Chiropractic are overwhelmingly positive, with an average rating of 4.9 out of 5 stars. The reviewers praise the gym's friendly and helpful staff, clean and well-maintained facilities, and challenging yet scalable workouts.
Staff and Community
The staff, including Chris, Rich, and Owen, are repeatedly mentioned for their friendliness, knowledge, and ability to create a welcoming and supportive environment. The reviewers also praise the sense of community and camaraderie among the members.
Workouts and Facilities
The workouts are described as challenging yet scalable, with knowledgeable coaches who prioritize proper form and technique. The facilities are described as clean and well-maintained, with a range of equipment and classes to suit different fitness levels.
Chiropractic Care
Several reviewers praise Dr. Chris Skelton's chiropractic care, stating that he is able to help alleviate back problems and improve overall health and wellness.
Negative Comments
The only negative comment is from Debra MacDonald, who gave a 3-star review and stated that her first session with Chris did not involve the high-intensity workouts she was expecting.
