Ross Fitness

At Ross Fitness - Out of the Box Training, we believe in empowering individuals to discover their inner athlete and achieve lasting health and fitness transformation. Founded on Kyle Ross' profound passion for health, fitness, and sports, our mission is to guide and support you on your journey towards a stronger, leaner, and more confident you.

Our Journey Begins with Your Story

Our founder, Kyle Ross, understands the struggle to overcome low confidence and transform your life through physical transformation. His journey ignited a deep-seated desire to share his knowledge and empower others to achieve lasting change. With certifications in Personal Training, Post-Rehabilitation, and his experience working with the US Army, he has honed his skills to effectively guide individuals towards their fitness goals.

Tailored Solutions for Every Body

We offer a diverse range of programs and services to cater to your unique needs and aspirations. Whether you seek personalized attention through our 1-on-1 training program, or desire a supportive group setting in our Small Group Personal Training, we have a solution for you. Our coaches will work with you, meticulously crafting a plan that aligns with your goals and preferences.

Our Programs Include

• Jump-Start Program: This comprehensive program guides you through a 28-day journey to kickstart your transformation, encompassing strength training, conditioning, and nutrition guidance.
• Small Group Personal Training: Enjoy the support and accountability of a small group while working towards your fitness goals in a dynamic environment.
• 1-on-1 Personal Training: Receive undivided attention from your dedicated coach, who will design a personalized program and meticulously track your progress.

Experience the Ross Fitness Difference

At Ross Fitness - Out of the Box Training, we are committed to providing:

• Personalized attention: We limit our coaching groups to ensure you receive the individual guidance and support you deserve.
• Holistic approach: We understand that physical transformation goes beyond just exercise. We address all aspects of your health, including nutrition and recovery.
• Data-driven results: We track your progress and tailor your program based on your individual needs and goals.

Ready to Take the Next Step?

Contact us today and schedule a consultation to explore how Ross Fitness - Out of the Box Training can help you achieve your fitness goals and reclaim control of your health.