Our Story
GRIT Fitness brings an innovative approach to boutique fitness by offering an energetic variety of group classes that are as tough as they are fun! A carefully curated and enthusiastic staff of instructors teach over 100 classes each week at three DFW studio locations, ranging from dance and kickboxing to high-intensity interval training, toning, and cycling. Since its inception in January 2015, GRIT Fitness has rapidly grown to become the premier location for women to get fit, socialize and feel empowered. Through engaging, high-energy fitness experiences and a "no mean girls allowed" culture, it successfully differentiates itself in Dallas' highly saturated boutique fitness scene. By hosting monthly events and over 100 complimentary community classes, GRIT Fitness has energized thousands of young women in Dallas to stay active and connected.
Our Mission
At GRIT Fitness, we believe that fitness is not just about physical exercise, but about cultivating mental grit and perseverance. Our mission is to empower women to take control of their health and wellness, and to provide a supportive community that inspires and motivates. We strive to create an environment that is welcoming, inclusive, and fun, where women can come together to sweat, socialize, and grow.
Our Services
GRIT Fitness offers a wide range of group fitness classes, including dance, kickboxing, high-intensity interval training, toning, cycling, and yoga. Our classes are designed to be energetic, fun, and challenging, and are taught by experienced instructors who are passionate about fitness and dedicated to helping our members achieve their goals. We also offer private training sessions, nutrition counseling, and workshops and events to help our members achieve their wellness goals.
Our Culture
At GRIT Fitness, we pride ourselves on our "no mean girls allowed" culture. We believe that fitness should be a positive and empowering experience, and that women should support and uplift each other, not compete or judge. We strive to create an environment that is welcoming, inclusive, and fun, where women can come together to sweat, socialize, and grow.
Grit Fitness: A Community-Based Gym with Excellent Instructors and Variety of Classes
Grit Fitness is a gym that stands out from the rest, offering a unique and welcoming atmosphere where members can feel a sense of community and support. The instructors are motivating and upbeat, making everyone feel seen and welcomed. The gym offers a variety of classes, including strength training, cardio, and dance-based workouts, catering to different fitness levels and preferences.
Excellent Instructors and Supportive Community
The instructors at Grit Fitness are highly praised for their motivational and encouraging teaching styles. They take the time to get to know each member, making everyone feel like part of the community. The gym fosters a sense of camaraderie among members, who support and motivate each other to reach their fitness goals.
Variety of Classes and Formats
Grit Fitness offers a wide range of classes, including strength training, cardio, dance-based workouts, and more. The gym is constantly introducing new and innovative formats to keep workouts fresh and exciting. Members appreciate the variety of classes, which cater to different fitness levels and preferences.
Welcoming Atmosphere and Sense of Belonging
Grit Fitness is more than just a gym - it's a community. Members feel a sense of belonging and connection with others, which motivates them to continue their fitness journey. The gym's welcoming atmosphere and supportive environment make it an ideal place for people to achieve their fitness goals and make lasting friendships.
