Transform Your Body, Transform Your Life
At FrameChangers Fitness, we are a health, fitness, and wellness company dedicated to providing personalized services to corporate groups, residential complexes, large public groups, as well as small private groups and individuals. Our team of certified personal trainers and instructors offers a wide range of fitness classes, programs, and services tailored to meet the unique needs and goals of each client.
Our Story
Our founder and Senior Fitness Trainer, Mario Williams, established FrameChangers Fitness with a mission to make healthy living accessible to everyone, regardless of age, background, career, or social status. As a licensed and certified personal trainer, Mario has a lifetime of fitness and healthy lifestyle experience, including being an award-winning athlete and playing professional football in the NFL and Canadian Football League. His passion for fitness and wellness led him to create a company that provides quality, personalized service to help clients achieve their health and wellness goals.
Our Mission
At FrameChangers Fitness, we focus on total body wellness from the inside out. We aim to help you achieve your health and wellness goals by promoting internal health, kinesiology, physical fitness, and a well-rounded healthy lifestyle in a fun, challenging environment. We are committed to staying educated and apprised of the constantly changing methodologies of fitness and nutrition to ensure you are receiving the most safe, efficient, and effective training experience available.
Our Services
We offer a variety of services, including high-intensity classes, yoga, weight-less training, body sculpting, and spin Pilates. Our classes and programs are designed to accommodate clients of all fitness levels, from beginner to advanced. We also provide specialized services, such as personalized meal plans, workout plans, and body composition measurements. Additionally, we offer complimentary services, including preferred trainer sessions, gym equipment maintenance and repair, and fitness challenges.
Overall Impression
The review highlights the exceptional efforts of FrameChangers, a fitness organization, in promoting fitness during the social distancing era.
Community Outreach
FrameChangers, led by Mario, has been actively engaging with the communities around Charlotte, NC, offering various fitness solutions that adhere to social distancing requirements and cleaning protocols. These initiatives include virtual workouts and balcony workouts at apartment complexes.
Innovative Solutions
The latest innovation from Mario is an outdoor gym, where all equipment is spaced out 6+ feet apart, and ample cleaning supplies are provided to prevent cross-contamination. To ensure safety, the attendee list is limited to those who reserve time slots, eliminating the risk of overcrowding.
