Let's dive in, headfirst.
Empowering Growth and Fulfillment Through Personalized Therapy
HeadFirst Counseling offers comprehensive, evidence-based mental health therapy for children, teenagers, young adults, and families in Dallas, TX. We prioritize a holistic approach that focuses on each client's unique strengths and abilities to help them develop insight, empathy, and effective coping skills.
Our Vision
We envision a world where mental health is openly discussed and accessible to all. Our mission is to empower individuals to embrace their true selves, overcome challenges, and achieve their full potential.
Our Approach
We believe in a collaborative and personalized approach to therapy, utilizing:
- Cognitive Behavioral Therapy (CBT): to identify and challenge negative thoughts and behaviors.
- Attachment-Based Therapies: to strengthen secure connections and foster positive relationships.
- Neurodevelopmental and Lifespan Development Frameworks: to understand the underlying factors influencing behavior and mental health.
- Creative and Play-Based Interventions: to engage children and adolescents in a safe and playful environment.
Children & Adolescents
- ADHD, Anger, and Aggression
- Anxiety and Depression
- Behavioral Concerns
- Bullying
- Emotional Issues
- Separation Anxiety
Adults
- Anxiety and Depression
- Bipolar Disorder
- Relationship Issues
- Trauma
- Stress Management
Families
- Parenting Support
- Communication and Conflict Resolution
- Family Therapy for Change and Growth
Our Expertise
- Play Therapy
- EMDR Therapy for Trauma
- Expressive Arts Therapy
- Group Therapy
- Teletherapy & Online Support
Join Us on Your Journey to Mental Wellness
HeadFirst Counseling provides a supportive and compassionate environment where you can feel safe and understood. Contact us today to schedule a consultation and learn how we can help you reach your full potential.
Highly Recommending Head First Counseling
Head First Counseling has been praised by multiple reviewers for its exceptional services. Two reviewers, Akela Asante and Clark McLaughlin, both gave 5-star ratings to the counseling center. They expressed their satisfaction with their experience, citing the expert guidance and support they received from the staff.
Preparation and Empowerment
The reviewers praised the counseling center's ability to prepare them for important conversations. Akela Asante mentioned that they were afraid to discuss a sensitive topic with their 5-year-old, but the session with Laura helped them feel more confident and prepared. Clark McLaughlin noted that their children are making progress with play therapy at the center, and they're seeing positive results at home and school.
Exceptional Service
Overall, the reviewers stressed the exceptional service they received from Head First Counseling. Both reviewers strongly recommended the center to others, commending Laura's expertise and the center's overall atmosphere.
