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At Premier Pilates Plus, we believe that the key to true and long-term transformation lies in the strong connection between the body and the mind. Our mission is to provide a comprehensive and contemporary approach to health and wellness, encouraging our clients to meet and exceed their goals. Our team of certified instructors is well-trained in various techniques, including STOTT PILATES, Personal Training, Yoga, Muscle Activation Technique, Muscle Energy Technique, and fascia release techniques.
Our Services
We offer a range of services tailored to meet the unique needs of each client. Our services include:
- Private Sessions: One-on-one instruction with our certified instructors, tailored to your specific goals and needs.
- Duet Sessions: A private session with a partner, perfect for couples or friends who want to practice Pilates together.
- Group Classes: A fun and social way to practice Pilates with others, while still getting personalized attention and guidance from our instructors.
At Premier Pilates Plus, we strive to provide a safe and supportive environment for clients of all fitness levels. Our instructors are dedicated to helping you achieve your goals, whether you're an athlete or recovering from an injury.
Meet Our Instructors
- Pam Jones: Owner and Certified Instructor, STOTT PILATES Certified, Personal Trainer, CPR Certified, and Breast Cancer Exercise Specialist. Pam has worked in the health and fitness industry since 2001 and is dedicated to providing the most comprehensive and up-to-date instruction possible.
What Our Clients Say
At Premier Pilates Plus, we're proud to have helped countless clients achieve their health and wellness goals. Here's what a few of our satisfied clients have to say:
- "Premier Pilates Plus personalizes the workout to address individual needs and body issues, whether sore back or tight muscles or an imbalance of strength. The workouts tone and firm your body AND make you feel better, walk taller and feel aligned and balanced." - Lauren T.
- "I have been doing Pilates at Premier Pilates Plus since 2011. It's one of the best kept secrets! They offer great classes and private instruction taught by knowledgeable instructors who are all Stott trained and certified." - Shelagh M.
Contact Us
We're excited to have you join our Premier Pilates Plus family and embark on a journey of transformation and wellness together. Contact us today to schedule a session or learn more about our services.
Instructor Quality and Teaching Style
The instructors are highly praised for their exceptional teaching style, being very patient and able to work well with all student levels.
Overall Experience
The reviewers had an excellent experience, with a perfect 5-star rating, indicating a high level of satisfaction with the instructors and the learning environment.
