Our Mission
At Studio 3 FIVE 8, our mission is to empower individuals to achieve their optimum health and fitness goals through Pilates and other mind-body movement methods. We strive to provide a supportive and non-intimidating environment where clients feel comfortable and motivated to reach their full potential. Our experienced and trained instructors are dedicated to helping each client reach their individual goals, whether that's improving sports performance, recovering from an injury, or simply maintaining a healthy lifestyle.
Our Services
Our services are designed to meet the unique needs and goals of each client. We offer Pilates equipment sessions and semi-private mat classes, as well as private and duet sessions by appointment. Our equipment workouts utilize the STOTT PILATES method of exercises and are tailored to each client's specific needs, with an emphasis on core strengthening and lumbar-pelvic and scapular stabilization.
Pilates Equipment Sessions
Our Pilates equipment sessions are tailored to each client's specific needs and are designed to restore the natural curves of the spine and rebalance the muscles around the joints. These sessions are appropriate for all fitness levels and are an excellent complement to any and all sports. Private and duet sessions are available by appointment.
Semi-Private Mat Classes
Our semi-private mat classes focus on proper alignment, breathing, and core activation to enhance the key components of fitness - balance, strength, endurance, and flexibility. These classes are designed to help improve functional mobility for day-to-day living and encourage students to enjoy more fluidity of movement, balance myofascial planes, and create positive tensions for effective movement.
Client Testimonials
Don't just take our word for it - here's what some of our satisfied clients have to say:
- "A friend of mine recommended Studio 3 FIVE 8, and I'm really thankful that I'm able to move at my pace and not at a larger group pace. I've been able to focus on the needs of my body, and I love that the classes become more challenging as I continue to get stronger. The personalized feedback that LeAnne provides has definitely allowed me to improve my flexibility and core strength." - Rose
- "I was looking for an alternative to the standard workouts at the gym, and I found Studio 3 FIVE 8. I've seen a lot of improvements to my overall strength and flexibility thanks to the individualized training that LeAnne and this studio provides." - Todd
- "I was recommended to Studio 3 FIVE 8 since I love to dance, and I wanted to try out Pilates to help me gain strength for dancing. I love the one-on-one interaction that LeAnne provides in the small group environment because it has helped me to learn how to do movements correctly in order for them to be effective." - Anna
Our Facilities
Studio 3 FIVE 8 is conveniently located at 20700 N. Main St, Ste. 114, Cornelius, NC 28031. For more information or to schedule an appointment, please contact us at (704) 202-1564 or visit our website.
Overall Experience
Leanne, the trainer, has received extremely positive reviews from two clients, both rating her services with 5 stars. Both clients have praised her workout sessions, citing that they feel great after leaving her classes and recommending her to others.
Challenging yet Interesting Workouts
Gina Mayes Harris, one of the reviewers, mentioned that each day's workout is challenging yet different, which keeps the experience interesting and engaging. Michael Quinlan, another reviewer, highlighted the tailored approach Leanne takes in private sessions, adjusting to the client's needs.
Expert Knowledge and Results
Michael Quinlan emphasized Leanne's extensive knowledge of anatomy and physiology, noting that even after a one-hour session, he felt almost as limber as he did 30 years ago. This suggests that Leanne's expertise leads to effective and lasting results.
Recommendations
Both reviewers highly recommend Leanne to anyone looking for a trainer. Her ability to tailor sessions to individual needs, combined with her exceptional knowledge and expertise, have earned her a reputation as an outstanding trainer.
