At TruCourage Counseling, our mission is to provide a safe, supportive, and non-judgmental environment for individuals to explore their thoughts, feelings, and experiences. We believe that everyone deserves to live a meaningful and fulfilling life, and we are dedicated to helping individuals achieve that goal.
Our Approach
Our approach is centered around building trust and security between the client and therapist. We believe that when individuals feel safe and supported, they are more likely to open up and share their true feelings and experiences. Our therapists are trained to provide a safe and accepting environment, where individuals can explore their emotions and thoughts without fear of judgment.
Our Services
At TruCourage Counseling, we offer a range of services, including:
Emotionally Focused Therapy (EFT): A type of therapy that focuses on building healthy relationships and improving communication skills.
Co-Dependency: A therapy approach that helps individuals recognize and break free from co-dependent relationships.
Anxiety and Panic: We offer therapy services to help individuals manage and overcome anxiety and panic attacks.
Grief and Loss: Our therapists are trained to provide support and guidance to individuals struggling with grief and loss.
Organizational Development: We offer training and consultation services to organizations, aiming to improve leadership and teamwork.
Personality Assessments: We provide personality assessments to help individuals gain a better understanding of themselves and others.
Speaking and Workshops: Our therapists offer speaking and training services to organizations, focusing on topics such as leadership, teamwork, and emotional intelligence.
Teletherapy
At TruCourage Counseling, we understand that it can be challenging for individuals to access therapy services due to geographical constraints or busy schedules. That's why we offer teletherapy services, allowing individuals to receive therapy sessions from the comfort of their own homes.
Meet Our Therapist
Trudi, our founder and lead therapist, has a master's degree in clinical counseling and a bachelor's degree in human development and family studies. With over twenty years of experience in leadership and community services, Trudi is dedicated to helping individuals build healthy relationships and live fulfilling lives.
Getting Started
If you're interested in exploring our services, please don't hesitate to contact us. We offer a free consultation to help you get started on your journey towards healing and growth.
Overall Experience
The reviewers have had an exceptionally positive experience with Trudi, a therapist who has exceeded their expectations in various aspects of her practice.
Therapeutic Approach
Trudi's therapeutic approach, which includes EFT, has been highly effective in helping clients address their issues. Her approach is considered helpful and specific, making her an expert in her field.
Personal Qualities
Trudi is described as a genuine, warm, and straightforward person who creates a safe and secure space for her clients. She is an active listener who asks constructive and thoughtful questions, making her clients feel heard and understood.
Professional Expertise
Trudi is highly skilled, well-rounded, and knowledgeable in her field. She is also a sought-after speaker on various professional and training topics, including anxiety and life transitions.
