Transform Your Body, Transform Your Life
At Art of Strength Fitness, we are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Our team of professional personal trainers and kinesiologists are committed to providing top-notch training programs that cater to every individual's needs.
Our Story
Our journey began with a passion to help people transform their lives through fitness and nutrition. Our founders, German and Laurice, have decades of combined experience in the fitness industry and have worked with numerous clients, from celebrities to individuals seeking to improve their overall health.
Our Mission
Our mission is to provide a supportive and motivating environment where individuals can achieve their fitness goals and maintain a healthy lifestyle. We believe that every individual has the potential to reach their full potential, and our team of experts is dedicated to helping them get there.
Our Services
We offer a wide range of services, including personal training, nutrition and diet programs, fitness assessments, certifications, corporate programs, and insurance. Our team of experts will work with you to create a customized plan that suits your specific needs and goals.
Personal Training
Our personal training programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle gain, or overall health improvement. Our trainers will work closely with you to create a personalized plan that suits your needs and goals.
Nutrition and Diet Programs
Our nutrition and diet programs are designed to help you fuel your body with the right nutrients to achieve optimal health. Our team of experts will work with you to create a customized meal plan that suits your lifestyle and goals.
Fitness Assessments
Our fitness assessments are designed to help you track your progress and identify areas for improvement. Our team of experts will work with you to create a comprehensive fitness assessment that includes body composition analysis, cardiovascular testing, and more.
Certifications
Our certification programs are designed to help fitness professionals advance their skills and knowledge. Our team of experts will work with you to create a customized certification program that suits your needs and goals.
Corporate Programs
Our corporate programs are designed to help businesses improve employee health and productivity. Our team of experts will work with you to create a customized program that suits your business needs and goals.
Insurance
We accept a variety of insurance plans, including major medical insurance providers. Contact us to learn more about our insurance options.
Meet the Owners
Our owners, German and Laurice, have decades of combined experience in the fitness industry. They are passionate about helping individuals achieve their fitness goals and improving their overall health.
Overview
The reviews for Art of Strength (AOSF) are overwhelmingly positive, with all reviewers giving a 5-star rating.
Trainers and Staff
The trainers at AOSF are highly praised for their knowledge, expertise, and personalized approach. They are credited with helping clients achieve their fitness goals, including weight gain and increased strength.
Facility and Environment
The facility itself is described as welcoming, non-threatening, and family-friendly. The gym is well-maintained, clean, and organized, with no overcrowding issues. The presence of private restrooms and showers is also a notable advantage.
Standout Features
Other notable features of AOSF include:
- State-of-the-art equipment
- Personalized nutritional programs
- Easy access and parking
Overall Experience
Reviewers appreciate the hands-on approach of the owners and the supportive atmosphere at AOSF. They feel blessed to be associated with the gym and its staff.
