Welcome to Step Beyond Fitness!
Have you ever felt stuck in a rut, unsure of how to achieve your dreams or overcome challenges in your life? At Step Beyond Fitness, we understand the struggle to make lasting changes and achieve fulfillment. Led by Certified Life Coach, Personal Trainer, and Nutrition Coach Mark Bonser, our mission is to guide you on a journey of self-discovery and empowerment to transform your life in profound ways.
Our Approach to Transformation
Step Beyond Fitness takes a holistic approach to personal growth. Our process combines powerful tools and techniques from various disciplines to address your physical, mental, and emotional well-being. We focus on:
1. Self-Discovery & Purpose
- Identifying core values and aligning them with your goals
- Overcoming limiting beliefs and fear
- Discovering your life purpose and motivation
- Establishing clear vision and direction
2. Personal Growth & Empowerment
- Developing effective goal-setting and planning skills
- Building resilience and emotional intelligence
- Cultivating positive habits and accountability
- Mastering time management and productivity
3. Sustainable Wellbeing
- Balancing physical exercise and nutrition
- Prioritizing self-care and stress management
- Creating healthy and fulfilling relationships
Areas We Can Help You Grow
- Life Coaching: Overcome specific challenges in relationships, work, or personal growth.
- Career Coaching: Maximize your potential, navigate career transitions, and achieve promotions.
- Health Coaching: Make sustainable changes to your diet and exercise habits for lasting health and vitality.
Why Choose Step Beyond Fitness?
- Personalized Approach: We tailor our strategies to your unique needs and goals.
- Empathy & Support: You'll be heard and understood in a safe and supportive environment.
- Action-Oriented: We focus on creating concrete plans with measurable results.
- Sustainable Change: We empower you to make lasting changes that will benefit you for the long haul.
Ready to take the next step? Book your complimentary consultation today and let's explore how Step Beyond Fitness can help you achieve the life you desire!
Personal Training Experience
Professionalism and Expertise
The trainers at Step Beyond Fitness, led by Mark, have been praised for their professionalism and expertise. Clients have reported feeling comfortable and supported throughout their fitness journey. Mark's ability to provide 1-on-1 attention to detail, customized workouts, and guidance on nutrition and exercise has been particularly appreciated.
Facilities and Affordability
The gym, located in Mark's renovated garage, has been described as a great facility with everything needed for a productive workout. The absence of expensive leases and marketing budgets has allowed Mark to offer his services at an affordable rate, making personal training more accessible to clients.
Comfort and Motivation
Clients have praised the comfortable and non-intimidating setting of the gym, which has made them enjoy coming to their workouts. Mark's motivational approach and encouragement have helped clients stay committed to their fitness goals.
Customized Workouts and Nutrition Planning
Mark's ability to create customized workouts tailored to each client's goals and needs has been highly praised. He has also been commended for providing clients with meal plan ideas, nutrition information, and planning workouts for home exercises.
Transformative Results
Several clients have reported transformative results, not only in their physical fitness but also in their overall well-being. Mark's guidance has helped clients overcome challenges such as sugar addiction, and they have reported feeling better than they have in years.
