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Who We Are
Mike Grimm Fitness is a personalized training experience that understands the importance of adapting to your unique needs and goals. Our approach is centered around empowering you to take control of your fitness journey. With over 16 years of experience, Mike Grimm, a National Academy of Sports Medicine (NASM) Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, and more, brings a holistic approach to personal training.
Background & Philosophy
At Mike Grimm Fitness, we believe that every individual's body is unique, and every person has the potential to reach their optimal level of fitness. Our philosophy is rooted in promoting a healthy, balanced lifestyle that integrates physical activity with emotional well-being. We strive to educate and empower our clients to make informed decisions about their health and fitness, allowing them to take control of their journey.
Services
We offer a range of services to cater to your individual needs. Our services include:
In-Person Training: Work one-on-one with Mike Grimm to create a personalized training program tailored to your goals and fitness level.
Virtual Training: Experience the convenience of remote training with virtual personal training sessions.
FormFix Video Analysis: Receive expert analysis of your movement patterns, biomechanics, and technique to optimize your exercise routine.
Pricing: We offer flexible pricing packages to fit your budget. Contact us to learn more.
What Sets Us Apart
Our experience in physical therapy and injury rehabilitation has given us a deep understanding of the importance of proper movement patterns and body mechanics. Our training programs are designed to address common weaknesses and imbalances, ensuring that you are exercising safely and effectively.
Specializations
Mike has achieved numerous specializations, including:
NASM-CPT - Certified Personal Trainer: A foundation certification that provides a comprehensive understanding of fitness, nutrition, and wellness.
CES - Corrective Exercise Specialization: An advanced qualification that empowers fitness professionals to address and correct muscular imbalances and faulty movement patterns.
PES - Performance Enhancement Specialist: A specialization that focuses on optimizing athletic performance and achieving peak physical condition.
CNC - Certified Nutrition Coach: A certification that offers expertise in nutrition planning and education.
WFS - Weight Loss Specialist: A specialization that provides guidance on safe and effective weight loss strategies.
SFS - Senior Fitness Specialist: A certification that enables trainees to work with seniors and individuals with age-related health concerns.
VCS - Veterans Fitness Specialist: A specialization that focuses on fitness and well-being for veterans and active-duty military personnel.
Testimonials
Our clients have seen significant improvements in their physical fitness and overall well-being. Hear what they have to say:
Overall Review Summary
The reviews of Mike's fitness program are overwhelmingly positive, with all reviewers giving 5-star ratings. The reviews highlight Mike's attention to detail, motivating approach, and ability to create personalized workout plans that cater to individual needs and goals.
Praise for Mike's Approach
Mike's approach to fitness is praised for its focus on proper form, safety, and effectiveness. Reviewers appreciate his attention to detail, enthusiasm, and kindness, which have helped them achieve their fitness goals and overcome health challenges.
Personalized Workouts
Reviewers appreciate Mike's ability to create customized workout plans that cater to their specific needs and goals. His programs are designed to help individuals achieve their unique objectives, whether it's improving strength, mobility, or overall health.
Positive Feedback
Many reviewers express gratitude for Mike's guidance, support, and motivation, which have helped them stay on track and achieve their fitness goals. His positive attitude, kindness, and enthusiasm are consistently mentioned as key factors in their success.
