Our Mission: Empowering you for a healthier life
At TerraFitness, we believe in the transformative power of fitness. Our dedicated team of certified trainers and professionals are passionate about helping you achieve your health and fitness goals, whatever they may be.
Our Philosophy
We understand that everyone is different. We take the time to understand your unique needs, goals, and limitations to create a personalized training plan just for you. We believe in making fitness an enjoyable and sustainable part of your life, focusing on cardiovascular endurance, strength training, and core conditioning.
1. Personal Training
- Customized workouts tailored to your individual needs and goals.
- Combines strength training, functional training, and sport-specific training (tennis, soccer, cycling, etc.)
- Online personal training options available.
2. Diet & Nutrition
- Personalized nutrition consultations and meal planning from our registered dietitian.
- Tailored approach based on individual needs and preferences.
3. Support & Motivation
- Comprehensive support to help you stay motivated and overcome challenges.
- Guidance on overcoming bad habits and building healthy routines.
4. Elite Training
- Advanced training program for experienced athletes to reach their peak performance.
5. Pilates & Bodhi Suspension Training
- Variety of Pilates (private & group) and Bodhi suspension training offered in partnership with Rose Weaver Pilates.
Our Team
Our experienced and certified trainers come from diverse backgrounds and boast a wealth of knowledge and skills. They are passionate about helping you achieve success and celebrate your progress every step of the way.
Join us on your journey to a healthier and more fulfilling life!
Trainers
The trainers at Terra Fitness are praised for their personalized and professional approach. They provide clear explanations of exercises, offer modifications for home workouts, and are flexible with scheduling. Carol is specifically mentioned for her ability to switch up routines and keep them engaging while focusing on proper form. Alex is commended for his supportive nature, particularly when clients are struggling, and for providing motivation.
Facilities and Safety
The studio is described as clean and well-maintained, with a focus on safety, particularly during the COVID-19 pandemic. Clients feel comfortable and safe while working out.
Workouts and Progress
The workouts at Terra Fitness are challenging, but clients appreciate the variety and progressive nature of the sessions. They report feeling stronger and more motivated over time, with noticeable improvements in their fitness levels.
Overall Experience
Clients have an overwhelmingly positive experience at Terra Fitness, citing the supportive atmosphere, personalized attention, and focus on holistic health and safety. They highly recommend the studio and its trainers.
