At STHIEL PILATES & MOVEment Center, we offer a unique blend of Pilates, Aerial Fitness, Yoga, Fascial Fitness, and Dance classes to help you achieve physical wellness and happiness. Our experienced instructors will guide you through personalized sessions, group classes, or private appointments, helping you build strength, flexibility, and confidence. With a focus on safety and alignment, we ensure a challenging yet rewarding experience for you. Whether you're a beginner or an experienced practitioner, our studio provides a supportive environment to help you MOVE, Renew, and Be Happy.
The reviewers praise the instructors, particularly Betty, for their expertise, patience, and personalized approach to Pilates instruction, leading to improvements in strength, balance, flexibility, and posture.