Transforming Lives, One Massage at a Time
At Harmony Pilates, we believe that healthy movement is the key to improving one's overall well-being. Our studio in Pittsburgh offers a unique approach to movement and exercise that combines the traditional methods of Pilates and Gyrotonic with our own adaptive teaching techniques. This integrated approach allows us to create a personalized experience for each of our clients, regardless of their age, physical ability, or goals.
Our Philosophy
We believe that every individual is unique, and that there is no one-size-fits-all approach to movement and exercise. That's why we take the time to get to know each of our clients, understanding their specific needs, goals, and concerns. Our experienced teachers use this information to design a personalized program that addresses their specific needs, whether it's improving overall health and wellness, recovering from an injury, or preparing for a specific event or activity.
Our Services
At Harmony Pilates, we offer a range of services and programs designed to help our clients achieve their goals. Some of the services we offer include:
- Pilates and Gyrotonic classes: Our classes are designed to be fun, challenging, and adaptable to each client's individual needs.
- Private sessions: Our experienced teachers work one-on-one with clients to design a personalized program that addresses their specific needs and goals.
- Small group sessions: Our small group sessions provide a supportive and social environment where clients can work together to achieve their goals.
- Workshops and special events: We regularly host workshops and special events that focus on specific topics, such as injury prevention, stress reduction, and mindfulness.
Our Teachers
Our teachers are highly trained and certified in both Pilates and Gyrotonic. They have extensive experience working with clients of all ages and abilities, and are dedicated to helping each client achieve their goals. Our teachers are passionate about movement and exercise, and are committed to providing a safe, supportive, and challenging environment for each of our clients.
Meet our Co-Founders
Dilla Mastrangelo, Founding Director, has over 30 years of experience in the healing arts field and is a licensed massage therapist and certified Pilates and Gyrotonic instructor. She is also a graduate and mentor of the Jaguar Path School of Energy Medicine.
Sueann Fenchel, Founding Director, is a certified Pilates teacher and Gyrotonic instructor with nearly two decades of teaching and manual therapy experience. She is recognized for her compassionate teaching style and ability to create unique lesson plans for each student.
Join Us
At Harmony Pilates, we believe that movement is a journey, not a destination. We invite you to join us on this journey, and to experience the benefits of our integrated approach to movement and exercise. Whether you're looking to improve your overall health and wellness, or to prepare for a specific event or activity, we're here to support you every step of the way.
Overview of Harmony Pilates Studio Reviews
Harmony Pilates Studio is a highly praised Pilates studio located in Pittsburgh. The studio has received rave reviews from its clients, who have praised its experienced instructors, peaceful ambiance, and top-notch equipment and facilities.
Instructors' Expertise and Compassion
The instructors at Harmony Pilates Studio are highly knowledgeable about Pilates and anatomy. They are compassionate, understanding, and tailored their approach to each client's needs, taking into account any injuries or limitations.
Physical and Mental Benefits
Clients have reported significant physical improvements, such as increased strength, flexibility, and range of motion. Additionally, they have experienced mental benefits, including reduced stress, increased confidence, and a sense of calm and well-being.
Studio Ambiance and Equipment
The studio is described as peaceful and calming, providing a welcoming environment for clients of all ages and abilities. The equipment and facilities are modern and well-maintained.
Personalized Attention and Progress
Instructors at Harmony Pilates Studio take the time to understand each client's goals and limitations, providing personalized attention and helping them achieve significant progress.
